Mental Note
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(101)

Unlocking Radical Authenticity with Moe Ari Brown

Unlocking Radical Authenticity with Moe Ari Brown

Have you ever felt like the real you - the one that exists deep, deep down - is not aligned with how you live your life? What would it be like to let the true you break free? That's why we created tod...

20 Heinä 202340min

Anxiety, Depression & Coming of Age as a Dreamer with Mario Gonzalez

Anxiety, Depression & Coming of Age as a Dreamer with Mario Gonzalez

Mario Gonzalez moved to the United States when he was only three years old as the son of undocumented immigrants who followed seasonal harvests up and down the West Coast. As a result, his childhood w...

12 Kesä 202325min

Breaking Free from Binge Eating Disorder with Dave Vrablik

Breaking Free from Binge Eating Disorder with Dave Vrablik

Dave Vrablik's lifelong habit of emotional eating never felt like a serious problem. That is, until one heartbreaking phone call five years ago… Upon receiving news about the death of his beloved olde...

9 Touko 202323min

Healing Through Grief and Loss with Kaylee Kron

Healing Through Grief and Loss with Kaylee Kron

For more than 10 years Kaylee Kron has walked alongside the bereaved, companioning them and honoring the memory of their lost loved ones. In a culture that treats death and grief like they are contagi...

4 Huhti 202342min

Adult ADHD & How to Get Things Done with KC Davis

Adult ADHD & How to Get Things Done with KC Davis

Right as therapist KC Davis gave birth to her second baby, Covid-19 began shutting down normal life. Not only that, but KC had just moved to a new city, her husband began a demanding new job, and pand...

27 Helmi 202347min

Anorexia in Diverse Bodies: Nothing Atypical About It

Anorexia in Diverse Bodies: Nothing Atypical About It

American culture praises weight loss. A quick scroll of social media, magazine racks, or even the news will yield numerous "transformation" stories documenting how a fat person turned their life aroun...

26 Tammi 202331min

How Do You Heal at Home?

How Do You Heal at Home?

Beyond the rush and noise of the Holiday Season, hides an amazing treasure - the passing of stories and wisdom from our elders. And we're not just talking about tales of the good ol' days from grandpa...

13 Joulu 202215min

Bipolar Disorder, Motherhood, and Relationships: Choosing Connection with Kea Yamamoto

Bipolar Disorder, Motherhood, and Relationships: Choosing Connection with Kea Yamamoto

As a teenager, Kea Yamamoto's behaviors transformed from being respectful, creative, and empathetic to ones that alienated the people she cared most about. Not only did she lash out, but she also stop...

9 Marras 202232min

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