Mental Note

Mario Gonzalez moved to the United States when he was only three years old as the son of undocumented immigrants who followed seasonal harvests up and down the West Coast. As a result, his childhood w...

12 Kesä 202325min

Dave Vrablik's lifelong habit of emotional eating never felt like a serious problem. That is, until one heartbreaking phone call five years ago… Upon receiving news about the death of his beloved olde...

9 Touko 202323min

For more than 10 years Kaylee Kron has walked alongside the bereaved, companioning them and honoring the memory of their lost loved ones. In a culture that treats death and grief like they are contagi...

4 Huhti 202342min

Right as therapist KC Davis gave birth to her second baby, Covid-19 began shutting down normal life. Not only that, but KC had just moved to a new city, her husband began a demanding new job, and pand...

27 Helmi 202347min

American culture praises weight loss. A quick scroll of social media, magazine racks, or even the news will yield numerous "transformation" stories documenting how a fat person turned their life aroun...

26 Tammi 202331min

Beyond the rush and noise of the Holiday Season, hides an amazing treasure - the passing of stories and wisdom from our elders. And we're not just talking about tales of the good ol' days from grandpa...

13 Joulu 202215min

As a teenager, Kea Yamamoto's behaviors transformed from being respectful, creative, and empathetic to ones that alienated the people she cared most about. Not only did she lash out, but she also stop...

9 Marras 202232min

Discover how your personality can be both your biggest asset and greatest stumbling block on today's fascinating episode. When Dr. Laura Hill first encountered research showing that a person's temper...

12 Loka 202238min