Hemiplegic Migraine: The Half-Frozen Body and Brain
What if one side of your body suddenly stopped moving — and your doctor said, “It’s a migraine”?Hemiplegic migraines are rare, disorienting, and often confused with strokes. They challenge everything ...
29 Loka 20258min
Indulgence or Insight? What Chocolate, Cheese & Wine Reveal About Your Brain
Chocolate, cheese, and wine — the holy trinity of migraine “triggers.” But what if they’re not villains, after all, but messengers from your body asking you to listen more closely?In this episode of M...
27 Loka 20258min
Dizziness & Migraine: Why is my Dizziness Omnipresent and What to Do Or Not To Do About It
Have you ever felt like the room is spinning, even though you're perfectly still? That sudden, surreal dizziness can be more than unsettling—it might be a sign your migraines are doing more than causi...
22 Loka 202510min
Omega-3 & Migraines: The Anti-Inflammatory Link Your Brain Craves
Not all fats are created equal—and some can be powerful allies for your migraine-prone brain. In this episode of Migraine Heroes Podcast, we dive deep into the world of Omega-3 fatty acids and their r...
20 Loka 20258min
Depression and Migraine: How Shared Biology Links Pain and Mood
When pain drags you down and sadness lingers—do you ever wonder which came first? Are you feeling depressed because of your migraines, or are migraines making you feel depressed?In this episode of The...
15 Loka 202512min
Chia Seeds & Migraines: Friend or Foe for Your Brain and Body?
Chia seeds are praised as superfoods—but for some, they can be a hidden migraine trigger. In this episode of Migraine Heroes Podcast, we unpack the science, the nuance, and the Traditional Chinese Med...
13 Loka 20259min
From Hidden Struggles to Shared Voices: Migraine and Disability Advocacy
Sometimes what hurts most isn’t the migraine itself—it’s living in a world that doesn’t understand it and isn’t built to support it. While visible disabilities often receive accommodations, migraine r...
8 Loka 20259min
Can Love Survive Migraine? Rebuilding Connection When Pain Feels Like Too Much
When migraine enters your life, it doesn’t just affect your body—it changes the way you love, connect, and show up in relationships. Missed dates, canceled plans, intimacy lost to pain and guilt… some...
6 Loka 202515min
