Pushing Through and Migraines — When You Keep Going Anyway?
What if pushing through isn’t strength but the very thing quietly building your next migraine?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores the fine line between resilience a...
20 Touko 15min
Stress Eating versus Calm: The Hidden Trigger Behind Your Migraines
Is it really what you eat… or how your body feels when you eat it that shapes your migraines?In this episode of Migraine Heroes Podcast, host Diane Ducarme uncovers a hidden trigger many overlook: the...
18 Touko 9min
10 Warning Signs a Migraine Attack Is Coming & What to Do Before It Hits
What if your migraine doesn’t come out of nowhere but quietly whispers before it strikes?In this episode of Migraine Heroes Podcast, host Diane Ducarme helps you tune into the early signals your body ...
13 Touko 14min
Motion & Vestibular Migraines: When Your World Won’t Stay Still
What if the world doesn’t need to spin for your brain to feel like it is?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores the unsettling experience of motion-triggered and vesti...
11 Touko 10min
Travel, Triggers & Relief: Understanding 3 Types of Travel-Induced Migraines
Travel is meant to expand your world… So why does it so often trigger a migraine?In this episode of Migraine Heroes Podcast, host Diane Ducarme discovers why different types of travel: flying, long dr...
6 Touko 10min
Blood Sugar and Migraines: The Hidden Energy Crash Behind Your Pain
What if your migraine isn’t just about what you eat but about when your energy crashes?In this episode of Migraine Heroes Podcast, Diane Ducarme uncovers the powerful link between blood sugar and migr...
4 Touko 12min
5 Home Hazards You Might Be Missing That Can Trigger More Migraines
What if your home, the place meant to feel safest, was quietly triggering your migraines?In this episode of Migraine Heroes Podcast, host Diane Ducarme uncovers how everyday elements in your environme...
29 Huhti 11min
The 3 Mental Loops That Quietly Push You Into a Migraine State
What if the real trigger behind your migraines isn’t what you eat or drink but the silent patterns running in your mind all day long?In this episode of Migraine Heroes Podcast, Diane Ducarme reveals t...
27 Huhti 10min
