Mind Body Medicine for Self Healers

Mind Body Medicine for Self Healers

Healing goes deeper than symptom suppression. If you’re exhausted by the "manage your illness" loop and ready to reclaim your vitality, this is your roadmap to natural recovery with Mind Body Medicine for Self Healers. We move beyond the limits of modern medicine to find true, lasting health. Join me, Sarah Dawkins as I help answer the questions: How do I regulate my nervous system Can trauma cause chronic physical pain How do I heal the root cause What is somatic healing Why am I stuck in fight-or-flight What is the gut-brain connection Stop chasing and start your healing journey Welcome

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(191)

Healing Of The Mind with Lisa Everhart #94

Healing Of The Mind with Lisa Everhart #94

Lisa Everhart is a dedicated coach and transformative guide. Her profound personal journey includes overcoming challenges like alcoholism, substance abuse, liver failure, obesity, depression and a sui...

7 Marras 202419min

Antiperspirants Exposed: The Hidden Chemistry of Breast Cancer Risk #93

Antiperspirants Exposed: The Hidden Chemistry of Breast Cancer Risk #93

We all rely on deodorants daily to stay fresh and odor-free, but have you ever considered that the ingredients in these products could be contributing to serious health risks? One key ingredient to wa...

31 Loka 20243min

What Happened To Her Coeliac Disease And All The Other Symptoms? with Stephanie Gilbert #92

What Happened To Her Coeliac Disease And All The Other Symptoms? with Stephanie Gilbert #92

At the age of 27, Stephanie received a diagnosis of coeliac disease, which dramatically changed her life. Through the implementation of a carnivore diet, she not only healed her coeliac disease but al...

24 Loka 202419min

Triggers as Teachers: How Observing Our Reactions Reveals Where We Need to Heal #91

Triggers as Teachers: How Observing Our Reactions Reveals Where We Need to Heal #91

So, what exactly is a trigger? At its core, a trigger is any stimulus be it a word, action, situation, or even a thought that elicits a strong emotional response. It’s as if the trigger presses a butt...

17 Loka 20247min

Healing Through Nutrition and Movement with Esté Bell #90

Healing Through Nutrition and Movement with Esté Bell #90

Esté is a South African 50 year old holistic health coach and she’s lived an active life. From her teens to her late thirties she battled disordered eating and other health challenges. Her pivotal mom...

10 Loka 202436min

Beyond Willpower: Understanding Our Goals for Lasting Change #89

Beyond Willpower: Understanding Our Goals for Lasting Change #89

How many times have you tried to stick to a new habit, only to slip back into old routines? It’s a common experience that often leaves us feeling frustrated, defeated, or even ashamed. We tend to blam...

3 Loka 20246min

From Survival Mode to Self-Healing: Reprogramming the Mind to Overcome Disease with Criss Madrigal #88

From Survival Mode to Self-Healing: Reprogramming the Mind to Overcome Disease with Criss Madrigal #88

After visiting numerous doctors and having numerous tests, Criss was told that she would have to live with the hives she had developed. Criss´s prognosis from the many doctors didn´t sit well with her...

26 Syys 202429min

7 Ways of Giving to Activate Abundance #87

7 Ways of Giving to Activate Abundance #87

Let’s explore how to create abundance in all aspects of your life—not just in health. The act of giving can activate abundance in ways you might not expect.Abundance goes beyond material wealth; it en...

19 Syys 20248min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
rss-kuumilla-aalloilla
terapiassa
paritellen
rss-pt-paahtio
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
rss-terapiaklubi
paaasia-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-sanelunpurku-podcast
liikuntalabra
rss-vapaudu-voimaasi