Mind-Fully Healing

Welcome to Mind-fully healing a Mental Health podcast by Licensed Trauma and anxiety therapists Micheline Maalouf and Nadia Addesi. This podcast is here to guide you and help you make the connection between your mind and body and help you develop a deeper understanding of yourself. In each episode, we navigate common mental health topics by posing a question to our mind and then having a deep conversation with each other, ourselves, and special guests to help us come full circle and answer each question. Join us in season one as we discuss, trauma responses, attachment, and relationships.

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Jaksot(19)

The Fight, Flight, Freeze, Fawn Trauma Responses

In this episode, Micheline Maalouf and Nadia Adessi discuss trauma and answer the following questions: What is considered trauma? What is the ACES study, and what does it mean if you have experienced ...

16 Helmi 202353min

What is trauma? The impacts of adverse childhood experiences (ACE) and long term health outcomes

16 Helmi 202341min

ADHD, the lawsuit, and an explanation

Welcome to Mind-fully healing, a Mental Health podcast. I’m your host Micheline Maalouf, and I am Nadia Addesi. We are both Licensed and trauma-informed therapists here to guide you through the connec...

7 Helmi 202330min