387. How these 3 women went from TTC for 1.5+ years to pregnant
Today I'm sharing some success stories of clients who were able to regulate their periods and get pregnant by addressing the root causes of their hormonal imbalances! We'll get into the importance of ...
24 Touko 202422min
386. [INTERVIEW] What is the best type of testing to get done if youre preparing for pregnancy or actively TTC with Bridgitte Mallinson
We have back functional registered dietitian, Bridgitte Mallinson the CEO & Founder of GutPersonal. Today we’re talking about the best tests to get when you are either actively TTC & have been for a w...
21 Touko 202433min
385. What made the biggest difference in getting my period back after 2 years without it
Today I'm sharing my journey and what contributed to me getting my period back after two years without it! It's not just one thing that made the biggest difference, but a combination of many factors. ...
17 Touko 202422min
384. Manifesting pregnancy-aligning thoughts & feelings with the energy of pregnancy
Today we’re chatting about the energetic and spiritual side of trying to conceive! We get into the importance of aligning your thoughts and feelings with the energy of being pregnant, even before it h...
14 Touko 202418min
383. A vulnerable conversation about postpartum body Image
Today we're having a vulnerable conversation around my personal experience with postpartum body image- the struggles with how our body changes during & after pregnancy. We also chat about the societa...
10 Touko 202428min
382. How long should you TTC naturally before medical intervention?
Today we’re chatting about when to consider medical intervention while trying to conceive! We get into the importance of trusting your intuition and listening to your body's signals, the significance ...
7 Touko 202430min
381. How to lengthen a short luteal phase (10 days or less) to improve fertility & reduce PMS
Today we're chatting about the importance of having a healthy luteal phase for fertility and overall hormonal balance! We get into why a shorter luteal phase can negatively impact chances of getting a...
3 Touko 202418min
380. [INTERVIEW] Cervical Mucus Patters, understanding your BBT chart, optimal sperm numbers, what impacts sperm & how to improve it with Lisa Hendrickson Jack
This interview episode with Lisa Hendrickson Jack is PACKED with information you're going to LOVE! Get ready to listen to this & save it & come back to it! We get into detail on Cervical Mucus- how to...
30 Huhti 20241h 20min
