S1 E12 | Healing Through Story: Do You See Me?
Stories communicate truth. And today, I’m telling one of my all-time favorite stories. Join us for the season finale as we do something a little different. But, in the end, it’s always about healing ...
15 Kesä 20251h 4min
S1 E11 | Pain Psychologist Dr. Dan Ratner
An energizing and exciting interview today with a true mind-body expert, Dr. Dan Ratner. You'll love his confidence, his assuredness, and his vibe. It'll help you boost your own confidence in this wor...
8 Kesä 20251h 7min
S1 E10 | The Emotional Work: Beyond Journaling
Today we discuss journaling and beyond. We push past aversion energy and feel into difficult emotions around body image, trying to conform to high cultural standards, and saying “okay” to life rather ...
1 Kesä 20251h 14min
Bonus | Get In Loser We're Healing
Bonus episode today! I'm sharing some website updates with you. This episode is a little one, but a powerful one. Enjoy!If you're interested in becoming a 1-on-1 therapy client, you're very welcome! C...
28 Touko 202518min
S1 E9 | Advice from Trauma Expert Dr. Laura Pearl
My friend and colleague joins us today! Laura Pearl is the friend who first introduced me to the idea of using mind-body healing for chronic pain. Today, she’s here sharing her story about arthritis, ...
25 Touko 202546min
S1 E8 | Move Past Triggers with Graded Exposure
Learn to enjoy your body as you recover from chronic pain. Today we discuss a key tactic, graded exposure. And, yes, we are going to talk about sex today. So join us if you'd like!If you're interested...
18 Touko 202557min
S1 E7 | Healing Advice from Christina Sarno Horner, LMHC
Christina Sarno Horner, LMHC joins us to discuss the evolution of her father's TMS work, feeling stuck in your healing, letting go of fear, neck pain, long covid, and so much more.Christina collaborat...
11 Touko 202551min
S1 E6 | How Do I Tell People About TMS?
It's hard to tell people about TMS. Right? I know. Let's talk.If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultat...
4 Touko 202552min
