Mindful Meditation for Women

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Nurturing Your Inner Child

Nurturing Your Inner Child

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

27 Marras 202411min

We Are Connected

We Are Connected

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

26 Marras 202412min

Thanksgiving Special: Stay in the Present

Thanksgiving Special: Stay in the Present

We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people w...

26 Marras 202417min

Thanksgiving Special: 5 Minute Gratitude Meditation

Thanksgiving Special: 5 Minute Gratitude Meditation

We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people w...

25 Marras 202410min

The Power of Self-Nurture

The Power of Self-Nurture

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

25 Marras 202411min

Introducing: Office Ladies 6.0

Introducing: Office Ladies 6.0

The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate Office-lovers podcast for you. Each week Jenna and Angela will dive deeper into The Office giving you acce...

23 Marras 20246min

Affirmation: Everything Is Going to Be Okay

Affirmation: Everything Is Going to Be Okay

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

22 Marras 202410min

Your Inner Warrior

Your Inner Warrior

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20 Marras 202410min

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