Mindful Meditation for Women
Terveys ja hyvinvointi

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Jaksot(842)

Meditation: Finding Joy (Joy)

Meditation: Finding Joy (Joy)

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31 Heinä 202311min

Meditation: Tomorrow is a New Day

Meditation: Tomorrow is a New Day

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28 Heinä 202326min

Meditation: The Songs of the Sunrise

Meditation: The Songs of the Sunrise

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26 Heinä 202311min

Meditation: Be Mindful of Your Space

Meditation: Be Mindful of Your Space

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25 Heinä 202310min

Meditation: Ignore the Naysayers

Meditation: Ignore the Naysayers

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24 Heinä 202310min

Meditation: Let Go of the Old

Meditation: Let Go of the Old

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21 Heinä 202311min

Meditation: Align Your Thoughts

Meditation: Align Your Thoughts

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19 Heinä 202310min

Meditation: Radical Acceptance

Meditation: Radical Acceptance

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18 Heinä 202321min

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