mindFULL podcast

mindFULL podcast

The mindFULL podcast is all about making mindfulness accessible and seamless. Take a few minutes each day for existing on purpose, demystify common misconceptions about what mindfulness is, and grow your own mindfulness and meditation practice without sacrificing time in your already busy schedule.

Jaksot(119)

Thursday, September 7th

Thursday, September 7th

We're back! And we're using the month of September to talk the Four Agreements. The Four Agreements is a book by Don Miguel Ruiz and Lisa HIGHLY recommends it. Join us as we dive into each agreement a...

7 Syys 20237min

Wednesday, September 6th

Wednesday, September 6th

We're back! And we're using the month of September to talk the Four Agreements. The Four Agreements is a book by Don Miguel Ruiz and Lisa HIGHLY recommends it. Join us as we dive into each agreement a...

6 Syys 20237min

Tuesday, September 5th

Tuesday, September 5th

We're back! And we're using the month of September to talk the Four Agreements. The Four Agreements is a book by Don Miguel Ruiz and Lisa HIGHLY recommends it. Join us as we dive into each agreement a...

5 Syys 20239min

All-Levels Flow, September 2nd

All-Levels Flow, September 2nd

Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh alon...

2 Syys 20231h 2min

Restorative Yoga, August 26

Restorative Yoga, August 26

Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh alon...

26 Elo 20231h 2min

Power Yoga, August 19th

Power Yoga, August 19th

Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh alon...

19 Elo 202358min

Power Yoga, August 12th

Power Yoga, August 12th

Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh alon...

12 Elo 20231h 1min

August 5th, All-Levels Flow

August 5th, All-Levels Flow

Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh alon...

5 Elo 20231h 3min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
rss-pitaisko-erota
puhu-muru
paaasia-podcast
rss-kyykkya-ja-kuoharia
meditaatiot-suomeksi
fitnessvastaanotto
rss-nautinto
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
onnen-kuplia
terapiassa
autistiikkaa