At home in my life
I just turned 60. When I was 18 I used to reflect on those who were thirty and wonder what on earth they could possibly live for. The same partner, children, responsibilities, work etc? How utterly bo...
8 Maalis 20227min
Hopeful New Year: Kickstart 2022
This year 2022 is about the quality of how we travel, how we live our day-to-day lives, the quality of our experience - and that is all to do with being present. Join Charlotte to Kickstart 2022: http...
16 Tammi 20224min
Interview: Talking Mindful Eating with Jill Emberson
Many of you would have known Jill Emberson, an award winning journalist. I had such a lovely time with her doing this interview which was just before her diagnosis, you will enjoy her candour and hon...
11 Tammi 202218min
Sweeping, Live life to the fullest
One of the challenges of this time of the year is all of the images of the perfect Christmas that we walk around with in our head. As a consequence, we run around stressing about making it all perfect...
11 Joulu 20216min
Mindful Parenting: Interview with Tracy Mac on Newcastle Live radio
It feels like very hard times for us adults at the moment, and imagine how it is feeling for our children! Charlotte talks with Tracy Mac on Newcastle Live Radio about how to help children build resil...
25 Maalis 202110min
Can you sense your state of connectedness?
Can you sense your state of connectedness? Sign up for your free mindfulness resources at www.themindfulnessclinic.com.au
7 Helmi 20216min
Is positive psychology sabotaging your happiness?
See more at themindfulnessclinic.com.au
21 Syys 20203min
Reminding myself of reality
See more at themindfulnessclinic.com.au
10 Syys 20205min
