Mindfulness Voyage

Mindfulness Voyage

Exploring mindfulness in everyday life. We speak with experts, researchers, authors, and teachers about how mindfulness can make a difference with depression, anxiety, stress, burnout, as well as living a more rich and vibrant life.

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Jaksot(130)

Teacher Training Influence on Participant Outcomes

Teacher Training Influence on Participant Outcomes

Eva Ruijgrok-Lupton joins us to speak about research indicating the need for continuing education of teachers in the mindfulness field.Be sure to visit https://mindfulness.voyage/ for more shows and m...

22 Loka 202525min

WholeSchool Mindfulness

WholeSchool Mindfulness

Ben Painter joins us to speak about expanding mindfulness in education.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Whole School Mindfulness -- www.wh...

16 Loka 202526min

Mindfulness and Sex Education for Sexual Dysfunction in Breast Cancer Survivors

Mindfulness and Sex Education for Sexual Dysfunction in Breast Cancer Survivors

Author and researcher Lori A. Brotto joins us to speak about her new research on how mindfulness and supportive-expressive sex education therapy can help with sexual dysfunction in breast cancer survi...

24 Syys 202516min

Open MBSR

Open MBSR

Mindful Leader Mo Edjlali joins us to speak about Open MBSR.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Open MBSR -- https://www.amazon.com/Open-MSBR...

18 Syys 202520min

Medical Student Mental Health

Medical Student Mental Health

Vinnie Neves speaks about the newest research on mindfulness helping medical students in Brazil with depression and anxiety.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness ...

10 Syys 202523min

Compassion, Gratitude, and Women's Mental Health

Compassion, Gratitude, and Women's Mental Health

Lotte Bock speaks about a four week program on compassion and gratitude, and the impact they can have on women's mental health.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulne...

5 Syys 202522min

Mindfulness and Compassion for Parents and Children

Mindfulness and Compassion for Parents and Children

Satish Jaiswal speaks with us about the influence of mindfulness and compassion training on how parents and children relate.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness ...

25 Elo 202522min

Mindfulness for Attention in Younger and Older Adults

Mindfulness for Attention in Younger and Older Adults

Andy Kim joins us to speak about how mindfulness can be a helpful boost to attention for both younger and older adults.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness conte...

19 Elo 202514min

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