Monkey Mind Podcast

In this episode, I sat down with Powell Cucchiella, Licensed Mental Health Counselor and Mental Performance Coach, and discussed the process of becoming an elite athlete. We broke down what it actuall...

26 Maalis 202524min

In this episode, we dive deep into the power of self-awareness with Libby Triolo. Understanding your thoughts, emotions, and actions is key to unlocking peak performance—not just in sports but in life...

20 Maalis 202533min

In this episode, I sit down with Powell Cucchiella, LMHC, to break down mindfulness and meditation and how they can transform an athlete’s mental game. We explore what mindfulness actually means, how ...

6 Maalis 202529min

Libby Triolo, LPC, is back for her second appearance on the Monkey Mind Podcast! As a Licensed Professional Counselor and Mindset Coach for athletes, Libby dives into emotional intelligence and its im...

27 Helmi 202531min

Theresa is a Certified Mental Performance Consultant (CMPC) and the founder of TG Performance, LLC. A former 2x All-American lacrosse player at West Chester University, she knows firsthand the mental ...

17 Helmi 202523min

Colt Olson, Ph.D., Mental Skills Coordinator for the Colorado Rockies (MLB), joins us on this episode to share his insights from over six years with the organization. We dive into the foundations of m...

7 Helmi 202543min

In this episode of the Monkey Mind Podcast, we’re joined by Matt Rieger, a Certified Mental Performance Consultant (CMPC), to explore the art of navigating both success and failure. Matt shares action...

21 Tammi 202541min

Vinny Malts is the Player Development & Mental Performance Coach for the Edmonton Oilers in the NHL and founder of Bloodline Hockey. As the NHL’s first-ever Mindset Performance Coach with the Chicago ...

6 Tammi 202527min