10 - Start “The Power of Habit” by Charles Duhigg right now!
The Power of Habit by Charles Duhigg is THE book about habits. He explains how to ID the one crucial habit for change to occur and what you ultimately need to have in order to make that change possibl...
11 Huhti 201917min
9 - The Power of Habit Formation
Our “Life Vision” will come to fruition through what we try to make habits of on a daily basis. How? Because it is science. What you will be known or remembered for is what you end up regularly doing ...
4 Huhti 201924min
8 - What’s your Life Vision?
We introduce the next book to read, “The Power of Habit” by Charles Duhigg. Grab a copy or download an E-book and start reading 🙌🏼 And while you’re at it, tell me...what’s your Life Vision? Have you...
21 Maalis 20197min
7 - CHALLENGE DAY - Start With Why
The first official challenged book review is up! What did Start With Why by Simon Sinek score out of 10? What is the main application? What is the Tip Takeaway from Jen? Find out on this latest episod...
15 Maalis 20197min
6 - Interview with One Gritty High Performance Coach Alina Taylor
Alina Taylor is someone who will get you #motivated on your #goaljourney. But even motivators need to keep perservering for themselves. Listen to why she gave reading “Grit” a second chance and to the...
7 Maalis 201937min
5 - Introducing “Grit” and no, this ain’t a cowboy joke or breakfast dish. This is what cuts it.
Grit is up next on the Motivate Me Book Club challenge. We introduce University of Pennsylvania psychologist, Angela Duckworth, and her notion that the power of passion and perseverance are more impor...
27 Helmi 201910min
4 - Interview with Nutritionist Vanessa Finding Her Why!
Format shake up in action. This week on the Motivate Me Book Club, Pineapple Jen interviews Vanessa who found her Why at a breaking point in her life. Literally. Vanessa shares what she took away from...
13 Helmi 201922min
3- A revelation! Watch out Motivate Me Book Club, you’re already getting a makeover.
Approaching this book club as an experiment means it needs the proper structure of one. These books are really going to be put to the test. What books have really inspired you! Let me know!! Send a ms...
7 Helmi 201913min
