Training For Mini Racers
In this episode, Joel outlines when is an appropriate time to get a Mini Racer involved in a Physical Training Program and what guidelines to consider once they begin!Support the showMotocross Trainin...
25 Helmi 202131min
Q&A Episode #2
In this episode, Joel covers 3 more moto related questions from competitive racers just like yourself!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email fo...
11 Tammi 202125min
5 Rules to Staying Ready
In this episode, Joel outlines why as a racer you should stay ready and why not to let yourself get out of shape as a high level racer!Support the showMotocross Training Podcast Enter JYT Moto Perfor...
11 Joulu 202027min
Be Basic with Your Training
In this episode, Joel covers why you should simplify your training approach and 3 things to focus on in order to help make your training be more basic!Support the showMotocross Training Podcast Enter...
4 Joulu 202017min
Avoid These Training Traps
In this episode, Joel covers 3 different traps that racers tend to fall into when training for Motocross. He explains in detail why doing these things can hinder your progress if you're not looking ou...
13 Marras 202016min
Moto vs The World
In this episode, Joel gives you his coaching perspective on working with Motocross Racers and Stick and Ball Sport Athletes. He will provide you with five key insights that he has found that Stick and...
30 Loka 202026min
Conditioning vs Fitness
In this episode, Joel covers how Fitness and Conditioning are related but not exactly the same thing! Learn how you can optimize your Conditioning by understanding how Fitness relates to it! Support t...
23 Loka 202014min
Moto Training for Small Racers
In this episode, Joel helps give Small Racers some guidance and perspective on how to prepare and plan if you find yourself being a smallersized racer in the sport!Support the showMotocross Training P...
25 Syys 202018min
