Moving Through Menopause

Moving Through Menopause

Welcome to Moving through Menopause, the podcast that flips the script on "the change of life!" With over 34 symptoms—and counting—many women struggle, but here’s the secret: Movement can transform every single one of them. I’m Phillipa Butler, Menopause Physio, and I’ve created this podcast to share my secret sauce to help women take charge of their health and future. Tune in as I dive into the tips, tricks, and personal stories that will help you make midlife the time of your life! I combine natural approaches and the best of Western Medicine for results you can only dream of...

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Jaksot(155)

The Menopause Collective Talk Premature Menopause

The Menopause Collective Talk Premature Menopause

In this episode me and members of the menopause collective uncover the physical and emotional ramifications of an early Menopause. Is your body letting you down? Is the overburdened medical system eq...

16 Marras 202222min

Menopause; Making a diagnosis

Menopause; Making a diagnosis

Join me and members of the Menopause Collective as we discuss the diagnosis of Menopause. How do we diagnose Menopause, is there a right way? We tackle testing; when is it appropriate? What about when...

2 Marras 202225min

Make Heath a Habit with Intermittent Fasting and Movement Snacks

Make Heath a Habit with Intermittent Fasting and Movement Snacks

Join me and my special guest Dr. T. Dalton Combs; neuroscientist and author. In this episode we will unpick the causes and consequences of human behaviour. We talk all about how we can all hack health...

24 Loka 202235min

Menopause: No more going it Alone!

Menopause: No more going it Alone!

Women are toughing it out, coping alone and putting up with 'stuff' more than ever around Menopause. Checkout this conversation as the Menopause Collective piece the puzzle together and discover how t...

21 Loka 202233min

Talking Periods: A Beginning, Middle and End

Talking Periods: A Beginning, Middle and End

The episode I am talking with Fiona Catchpowle the founder of Talking Periods. Why are we talking about periods when Peri-menopause ushers in the end of the monthly cycle? Menopause sits on the repro...

29 Syys 202233min

Menopause and Relationships

Menopause and Relationships

Menopause and Relationships How can we sustain healthy relationships as we traverse Menopause? Abba said it the best “Knowing me, knowing you, Ah haa” Join me and members of the Menopause Collective a...

29 Syys 202220min

Menopause: Feeling like a broken record?

Menopause: Feeling like a broken record?

Checkout this great conversation as I chat with Dr Susan Baumgaertel and hypnotherapist Jacquie Whur. Join us as we explore how to get what we need to deal with the challenges tossed at us by Menopaus...

25 Syys 202235min

Acupuncture and TCM for Menopause; Can it Help? You bet ya it can!

Acupuncture and TCM for Menopause; Can it Help? You bet ya it can!

Checkout this great conversation with Kath Berry BHSc, MSc, an acupuncture educator with over 25 years of clinical experience and co-author of an upcoming (18th October 2022) JCM publication “Menopaus...

9 Syys 202246min

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