MUD\WTR: Trends with Benefits

MUD\WTR: Trends with Benefits

Change is hard, but with curiosity and community, anything is possible. For the Trends w/ Benefits podcast, host Sara Russell blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and mental health. She interviews humans who are deeply committed to both personal growth and our collective well-being. Sara's conversations offer pragmatic tools, inspirational insights and evolving curiosity, so you have a smorgasbord of healthy habits to choose from while living your wild and precious life. Occasionally, she even brings on the creative team at MUD\WTR, offering a glimpse inside this trailblazing brand.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(100)

#52 What are the Consequences and Cures for Loneliness? (:micro)

#52 What are the Consequences and Cures for Loneliness? (:micro)

Humans are ultra-social animals, which means when we lose our place around the fire the consequences can be devastating. Whether you need a crew or feel lonely in a crowd, it's critical to prioritize ...

12 Elo 202214min

#51 National Geographic Photographer - Ben Horton (:macro)

#51 National Geographic Photographer - Ben Horton (:macro)

Ben Horton (@benhortonphoto) has based his career on being able to go places that other people either cannot—or don't want to—go. From thousands of feet underwater to the most remote regions in the ar...

10 Elo 20221h 12min

#50 Are Plants Conscious? (:micro)

#50 Are Plants Conscious? (:micro)

Robin Wall Kimmerer tells us in Braiding Sweetgrass, "In some Native languages the term for plants translates to 'those who take care of us.'" What would it mean for humanity if we acknowledge not jus...

8 Elo 20228min

#49 The War on Drugs is a Failure (:micro)

#49 The War on Drugs is a Failure (:micro)

In a since-deleted "fact sheet," D.A.R.E claimed marijuana had no medical value, weakened the immune system and caused insanity. But as Shakespeare said, "at the length the truth will out" and we now ...

5 Elo 202212min

#48 Rick Doblin on MDMA and the Future of Psychedelic Therapy (:macro)

#48 Rick Doblin on MDMA and the Future of Psychedelic Therapy (:macro)

Rick Doblin, PhD, (@rickdoblin) is the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS). He received his doctorate in public policy from Harvard's...

3 Elo 20221h 9min

#47 Magnesium, or Why You and Melatonin Should Just Be Friends (:micro)

#47 Magnesium, or Why You and Melatonin Should Just Be Friends (:micro)

Melatonin is the OG sleep support. But does it benefit you? Maybe it's time to transition your relationship in order to explore something more compatible. Something that understands your moods and kn...

1 Elo 202211min

#46 Developing Secure Attachment (:micro)

#46 Developing Secure Attachment (:micro)

Dan Siegel suggests "investing in a relational trust fund" by knowing how to make someone feel safe, seen, and soothed. But what if we could create secure attachment beyond our one-to-one relationshi...

29 Heinä 202216min

#45 David Satori of Beats Antique & Dirtwire (:macro)

#45 David Satori of Beats Antique & Dirtwire (:macro)

David Satori (@davidsatori) is one of the Beats Antique trio and co-creator of the band, Dirtwire. Born in Burlington VT, David was inspired by the rich local music scene and started playing guitar ...

27 Heinä 20221h 10min

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