62: Re-Evaluating Your "Why": Lessons From 4 Marathons w/ Anna Duke
Today's runner has four marathons and five years of running under her belt, each with a different lesson learned. The biggest lessons she's learned over time is to continually be reevaluating your "wh...
24 Helmi 20251h 3min
61: Finding Worth In Running: A Journey Of Sobriety w/ Helen-Hanson Smith
Today we speak to a runner who's been able to use walking and running as a tool for sobriety. We talk about how after being in and out of rehabilitation centers for a few years, there was one consiste...
17 Helmi 202558min
60: Turning the Mic: Community Is Everything w/ Jason Bahamundi
Today's runner is normally on the other side of the mic telling inspiring stories of the everyday runner. So I was very fortunate to turn the tables and ask him some questions today! We dive into how...
10 Helmi 20251h 2min
59: Rep The Steps, Slay The Day: Running 47 Boston Marathons w/ Mike Beeman
Today's runner has 110 marathons under his belt with a little under half of those being at the Boston Marathon. You may have seen him on TikTok, #slaying the day or passing on all the tips and tricks ...
3 Helmi 20251h 7min
58: 26.2 Is Just The Distance: Running Your Race w/ Paige Ziegler
On today's episode we've got another runner whose marathon and training are fresh on her mind because she ran her first marathon just a few months ago in September of 2024. We go into a lot of detail ...
27 Tammi 20251h 12min
57: Smiles Per Mile: Lessons From 66 Marathons w/ Erica Agran
On today's episode we've got a lifelong runner with 66 marathons and a wealth of knowledge under her. We're talking someone who's ran New York 27 times, Chicago seven times and Boston six times. We ...
20 Tammi 20251h 4min
56: Never Again...Until Next Time: Running World Majors As A "Slower Runner" w/ Amanda Luckie
On today's episode, we talked to someone who running hasn't left alone since 2020. After having the itch to give it a go in 2020 and having the race canceled to trying to sign up again a couple of yea...
13 Tammi 20251h 4min
55: Prove Yourself Wrong: Getting To The Next Finish Line w/ Rylee Jade
This runner is someone I've personally followed for a while and I think brings such a joy to the running community. In 2020, she found herself searching for new ways to prove herself wrong and push be...
6 Tammi 20251h 1min
