51: Chicago Running: Road To 6 Stars w/ Cynthia Wheeler
In today's episode, we got to talk to the queen of Chicago running, whose first marathon and several marathons since then have been at THE Chicago Marathon. I seriously would have sat and chatted abou...
9 Joulu 20241h 4min
50: Sober Dad Running: A Journey Of Showing Up For Yourself w/ Brad Crawford
Thirteen months ago, this runner was plagued by addiction and was at the lowest point in his life where he had started thinking that life was no longer worth living. He thankfully reached a point wher...
2 Joulu 20241h 15min
49: Training For An Ironman x3: Embracing the Hard w/ Kaitlin Carew
If you're curious what it takes to train for three full Ironmans, this is the episode for you! This runner started running pretty young and eventually found her way into the triathlon world that she e...
25 Marras 20241h 4min
48: Advice From A PT: Lisa's Marathon Journey w/ Lisa Mitro
On today's episode we talk to a runner, physical therapist, run coach and social media influencer about the changes from her first marathon to her second. We dive into what a lot of us experience goin...
18 Marras 20241h 8min
47: MY Second Marathon: Solo Episode
It's been 9 months since I filmed my last solo episode breaking down how I trained from couch to marathon in 11 months. On today's episode we're bringing the solo show back to break down the last 9 m...
13 Marras 202440min
46: Power In The Running Community: You Can Do Hard Things w/ Belle Ferguson
Today's guest joins us all the way from Australia! We dive into her first year of running and how she truly was able to prove to herself in that time frame that ANYONE can do hard things. We talk abou...
11 Marras 202457min
45: Diagnosis To Marathon: Getting Hooked On Running In 5 Months w/ John Everest
On today's episode, we get a unique experience from a runner who has only started his marathon journey 5 months ago. After a scary MS diagnosis, he knew he needed to introduce more movement into his l...
4 Marras 202452min
44: Ordinary To Ultra: Goals Of Running Farther Not Faster w/ Brendon Boren
On todays episode, I talk to the host of the Ordinary to Ultra podcast who you may have heard me on a few months back! We breakdown his journey into running and how he found his way to the goal of run...
28 Loka 20241h
