14: Knowing Your "Why": Road to Boston w/ Jason Delavan
Join us as we dive into the inspiring story of Jason, a physical therapist and passionate runner whose ultimate goal was to qualify for the prestigious Boston Marathon. Discover his "why" behind his r...
23 Touko 20241h 3min
13: Zero to Marathon: Proving To Yourself You Can Do It Along The Way w/ Julia Jones
Join us as we dive into Julia’s remarkable journey from a complete beginner to crossing the finish line at the Wilmington Marathon. We chat about how she got herself from couch to her first 5k, integr...
21 Touko 20241h 2min
12: Diving In Head First: Completing a Marathon, Ultra, and Pacing For The First Time In One Year w/ Amber Gomez
On this episode we sit down with Amber, a true race enthusiast. She fearlessly embraced the running world, conquering her first marathon, an ultra marathon, and even pacing another marathon—all within...
16 Touko 202457min
11: Coming Full Circle: Running The Race You Watched On TV w/ Tony Galio
In this episode, we sit down with Tony to delve into his remarkable journey through three marathons. We talked about how incredible it was for him to run the New York Marathon as someone who grew up w...
14 Touko 202459min
10: Decades Of Running: Running a Marathon 10 Years Apart w/ Shelley Aniciete
In this episode, we chat with Shelley, a seasoned runner with over 20 years of experience. She shares her journey from running her first marathon with her running friends with little knowledge of what...
9 Touko 20241h 1min
9: Marathon Lessons: Learning From Every Race w/ Rachel Zimmerman
Join me as I chat with Rachel, a runner who has 15 years of running experience and 10 marathons under her. She discovered her passion for running from a nudge her mom gave her to run her first 10k and...
7 Touko 202458min
8: Motherhood and Miles: Adapting To The Unexpected w/ Noelle Sorola
Join us as we sit down with Noelle to discuss her journey as a busy mom and marathoner. We delve into the highs and lows of her training, the unexpected sickness she came down with on race day, and th...
2 Touko 202454min
7: Reframing Running: Finding What's Right For You w/ Erin Phifer
Erin, an everyday enthusiast, shares her transformation from a skeptic to a passionate runner after running the 2023 Chicago Marathon. We dive into her initial doubts, the mounds of advice she encount...
30 Huhti 202455min
