Episode 12 - Be Like the Bison
In this episode, Lauren shares what is commonly asked of her regarding Grief; the innate way of the Bison; how these things relate to each other; and a dose of loving encouragement. Get Lauren's 10-Mi...
23 Helmi 202310min
Episode 11 - Suspending Closure
In this episode, Lauren reflects on Grief during a global pandemic, when gathering immediately after a loved ones death isn't in the social-distancing cards; how that has affected our mourning process...
16 Helmi 202312min
Episode 10 - A Motto to Live By
In this episode, Lauren shares her personal motto from decades passed that still rings true today; two seemingly simple things that we don't notice are so meaningful to us until they are gone; and the...
9 Helmi 202321min
Episode 9 - Grieving with Grace
In this episode, Lauren shares a significant journal entry she made four years after her mother died; her greatest challenge in the first year after her mother's death; as well as the gentle reminder ...
2 Helmi 202317min
Episode 8 - Guest: Rachael May
Rachael May is a Grief Coach and Intuitive Soul Revivalist who serves as a loving guide on one's journey to peace + wholeness following loss and life crises. In this conversation, Rachael shares: the ...
26 Tammi 202336min
Episode 7 - Guest: Kara Bowman
Kara Bowman is a licensed Marriage and Family Therapist who specializes in Grief and Trauma. She is the author of Heartbreak to Hope: Poems of Support for Grief and Loss. In this conversation, Kara s...
16 Tammi 202355min
Episode 6 - Guest: Jessica Radetsky
Jessica Radetsky is an artist and an entrepreneur that keeps many flames burning bright! She is a professional dancer, currently performing in The Phantom of the Opera on Broadway; is active in genet...
11 Tammi 202342min
Episode 5 - 2023: HAPPY NEW MOMENT!
It's 2023! Lauren shares an open-air recording to connect you with THIS MOMENT, what New Year's message came through shampoo bubbles, and her wish for your every waking day! Get Lauren's 10-Min Medi...
5 Tammi 202317min
