Ep. 7 - Guest: Kara Bowman
Kara Bowman is a licensed Marriage and Family Therapist who specializes in Grief and Trauma. She is the author of Heartbreak to Hope: Poems of Support for Grief and Loss. In this conversation, Kara s...
16 Tammi 202355min
Ep. 6 - Guest: Jessica Radetsky
Jessica Radetsky is an artist and an entrepreneur that keeps many flames burning bright! She is a professional dancer, currently performing in The Phantom of the Opera on Broadway; is active in genet...
11 Tammi 202342min
Ep. 5 - 2023: HAPPY NEW MOMENT!
It's 2023! Lauren shares an open-air recording to connect you with THIS MOMENT, what New Year's message came through shampoo bubbles, and her wish for your every waking day! Get Lauren's 10-Min Medi...
5 Tammi 202317min
Ep. 4 - December 17th
Lauren shares the significance of December 17th: The anniversary of her mother's death. Join her for reflections and remembrances of her mother's tenacity: how she lived beyond her days, defied a sta...
29 Joulu 202214min
Ep. 3 - Guest: Andrea Adams
In this rich, moving conversation, Andrea shares how grief and loss have inspired her to devote her life to growing the various modalities of healing work that she offers to the world, having lost her...
22 Joulu 202241min
Ep. 2 - Guest: Emiscah Barker
Emiscah Barker is an Intuitive Somatic Coach who works with those walking the path of anxiety. She gently guides people towards their innate wisdom & understanding that their sensations and symptoms ...
22 Joulu 202230min
Episode 1: Intro
In this introductory episode, Lauren shares her "Why" behind creating a podcast on all things Grief, Growth and Gratitude! Get Lauren's 10-Min Meditation for Grief to support you on your journey! Yo...
8 Joulu 202211min
