My Mourning Routine

This is a quick episode to acknowledge the grief around making and keeping adult friendships and a simple proposed remedy to resuscitate connection, once common ages ago in the 1990s, before the dawn ...

2 Marras 20237min

As a registered prenatal yoga teacher and birth doula, Kelly Cox has supported thousands of families through pregnancy, birth and parenthood.  In her yoga studio, families connected over the trials an...

26 Loka 202335min

This is a short episode, but the gravity of its contents deserves space.  In a moment of humanity that is especially full of darkness, Lauren offers a favorite prayer for peace.   ----- Get Lauren's 1...

19 Loka 20236min

Kate Adamson is a freelance interfaith minister, serving as a chaplain for the thresholds of birth and death, and everything in-between.  Her work as a wedding officiant, end-of-life-doula, and spirit...

12 Loka 202336min

Megan Bloom is a mother, embarking on the harrowing pursuit of growing humans in the age of all sorts of things beyond her ability to grasp.  She is a behavioral researcher turned birth doula and is c...

5 Loka 202359min

In a world where overextending ourselves is the norm, Lauren reminds you of the importance of tapping into the river of your vitality and how imperative it is to fill your own cup, first.  ----- Get L...

28 Syys 20238min

In this episode, Lauren reflects on Summer, the evolutionary purpose of fruit, and invites you to contemplate with her: what has ripened in your life in the last three months and what seeds are you re...

21 Syys 20237min

Marie Scott is the founder of Happy and Healthy After Widowhood, a best selling author, keynote speaker and functional medicine health coach. She is on a mission to help widows and widowers rediscover...

13 Syys 202334min