My Thyroid Health: Thyroid, Midlife Hormones + Weight Loss

My Thyroid Health: Thyroid, Midlife Hormones + Weight Loss

This podcast helps you take control of your health with the latest news on and practical strategies for hypothyroidism, Hashimoto’s, perimenopause, menopause, weight loss, and gut health. Learn about thyroid medications (like levothyroxine and natural desiccated thyroid), lab testing, root-cause approaches, gut health, GLP-1/GIP weight loss treatments. Presented by Paloma Health, the leading online medical practice for personalized thyroid care, midlife hormone changes, and weight challenges. Discover how to boost metabolism, balance hormones, improve energy, and advocate for better care.

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Jaksot(334)

Ep. 173: Can Perimenopause Start in Your Thirties?

Ep. 173: Can Perimenopause Start in Your Thirties?

You’re in your thirties, and for some reason, your periods have become irregular. Maybe your PMS has gotten significantly worse. Or you frequently wake up in the middle of the night, feeling overheate...

25 Maalis 202516min

Ep. 172: Levothyroxine vs. Natural Desiccated Thyroid (NDT)

Ep. 172: Levothyroxine vs. Natural Desiccated Thyroid (NDT)

We have a special Deep Dive for you in today's episode, comparing the two main types of hypothyroidism treatment: the most common treatment, levothyroxine, which is a synthetic T4 medication, and natu...

21 Maalis 202520min

Ep. 171: What Is Reverse T3 Thyroid Hormone?

Ep. 171: What Is Reverse T3 Thyroid Hormone?

If you’re hypothyroid, you’re probably familiar with T4 and T3, the two main thyroid hormones. But you may not know about Reverse T3, but you should. This episode explores reverse T3 and looks at the ...

20 Maalis 20258min

Ep. 170: T3 Thyroid Medication: A Comprehensive Overview

Ep. 170: T3 Thyroid Medication: A Comprehensive Overview

When it comes to hypothyroidism treatment, most doctors and patients think of a synthetic version of the T4 hormone, and medications like Synthroid. But there’s a second hormone, T3, that may be a use...

16 Maalis 20259min

Ep. 169: Hair Loss, Hypothyroidism, and Hashimoto's

Ep. 169: Hair Loss, Hypothyroidism, and Hashimoto's

Welcome to this special episode, where we do a deep dive into a topic that so many people with hypothyroidism struggle with—hair loss!If you've noticed more strands in your brush or feel like your hai...

11 Maalis 202523min

Ep. 168: 10 Exercises You Won't Hate If You're Hypothyroid

Ep. 168: 10 Exercises You Won't Hate If You're Hypothyroid

Hypothyroidism can make your muscles feel weak and achy, your brain foggy and fuzzy, or your energy tired and depressed. It can be so frustrating and discouraging to find the motivation to do anything...

6 Maalis 202511min

Ep. 167: Thyroid Hormone Replacement~A Deep Dive

Ep. 167: Thyroid Hormone Replacement~A Deep Dive

This special episode of My Thyroid Health offers a deep dive conversation, exploring everything you need to know about thyroid hormone replacement therapy. If you or someone you know has been diagnose...

4 Maalis 202521min

Ep. 166: Should You Eat Soy If You’re Hypothyroid?

Ep. 166: Should You Eat Soy If You’re Hypothyroid?

We’ve got soy burgers. Edamame. Soy milk. Tofu. Soy smoothies. Soy is everywhere, and it’s in so many things. But if you’re hypothyroid, is it safe to eat soy foods and products? In this episode, lear...

27 Helmi 202519min

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