My Thyroid Health

My Thyroid Health

Learn strategies to optimize and advocate for your thyroid and hormonal health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism, Hashimoto's, perimenopause, menopause, and hormonal weight gain.

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Ep. 207: Latest Tariffs Update! How New U.S. Tariffs Could Affect Your Hormonal Medication Costs!

Ep. 207: Latest Tariffs Update! How New U.S. Tariffs Could Affect Your Hormonal Medication Costs!

Are you worried about the rising cost and availability of your essential prescription drugs? Are you taking thyroid hormone medication, hormone replacement therapy (HRT) drugs like estrogen and proges...

18 Heinä 202518min

Ep. 206: Reigniting Your Metabolism in Midlife

Ep. 206: Reigniting Your Metabolism in Midlife

Are you in your 40s, 50s, or beyond, and noticing unwanted weight gain, low energy, or slower recovery—even though nothing else has changed? You’re not imagining it: changes in muscle mass, hormones, ...

17 Heinä 202519min

Ep. 205: Bioidentical HRT--Is It Safer or More Effective? What Does the Research Say?!

Ep. 205: Bioidentical HRT--Is It Safer or More Effective? What Does the Research Say?!

Thinking about hormone replacement therapy but unsure what’s right for you? In this episode of the Paloma Health podcast, we’re diving deep into bioidentical hormone replacement therapy (BHRT)—a treat...

15 Heinä 202515min

Ep. 204: Seaweed, Kelp & Your Thyroid: Superfood or Risky Business?

Ep. 204: Seaweed, Kelp & Your Thyroid: Superfood or Risky Business?

Seaweed and kelp are praised as superfoods packed with iodine and minerals—but are they actually helping or hurting your thyroid? In this episode, we dive into the science behind these ocean plants an...

10 Heinä 20257min

Ep. 203: Low Libido, Hypothyroidism & Menopause: How to Reclaim Your Sex Drive

Ep. 203: Low Libido, Hypothyroidism & Menopause: How to Reclaim Your Sex Drive

Struggling with low libido while navigating hypothyroidism or menopause? You're not alone—and you're not out of options! In this episode, we take a deep dive into the complex relationship between thyr...

8 Heinä 202520min

Ep. 202: How Hot Weather Affects Your Hypothyroidism

Ep. 202: How Hot Weather Affects Your Hypothyroidism

When the temperature rises, so does the strain on your thyroid. In this episode, we explore how extreme heat impacts people with hypothyroidism—and what you can do to stay cool and balanced. Learn why...

3 Heinä 202513min

Ep. 201: How the Exposome Affects Your Hormones

Ep. 201: How the Exposome Affects Your Hormones

In this episode, we explore the exposome—the sum of all the environmental exposures you face throughout your life—and how it directly impacts your thyroid, hormonal balance, weight, and overall health...

1 Heinä 202528min

Ep. 200: Tirosint & Tirosint-SOL: The Clean Thyroid Meds You Should Know About

Ep. 200: Tirosint & Tirosint-SOL: The Clean Thyroid Meds You Should Know About

Still feeling off despite taking your thyroid meds? It might be time to look beyond Synthroid. In this episode, we explore Tirosint and Tirosint-SOL—two unique forms of levothyroxine designed without ...

26 Kesä 20258min

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