My Thyroid Health

My Thyroid Health

Learn strategies to optimize and advocate for your thyroid and hormonal health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism, Hashimoto's, perimenopause, menopause, and hormonal weight gain.

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Ep. 199: Your Thyroid & Eye Health: What Your Vision May Be Telling You

Ep. 199: Your Thyroid & Eye Health: What Your Vision May Be Telling You

In this episode from Paloma Health, we dive into the surprising connection between thyroid disorders and your eye health. Whether you’re dealing with dry, blurry eyes, bulging eyes, or double vision, ...

24 Kesä 202516min

Ep. 198: How Can Artificial Intelligence -- ✨AI ✨ -- Help Balance Your Hormones?

Ep. 198: How Can Artificial Intelligence -- ✨AI ✨ -- Help Balance Your Hormones?

In this episode, we're taking a deep dive into the powerful ways artificial intelligence (AI) is transforming hormonal health care. From smarter symptom tracking to truly personalized support for thyr...

19 Kesä 202522min

Ep. 197: Thirsty Thyroid? The Dehydration Link You Didn’t Know

Ep. 197: Thirsty Thyroid? The Dehydration Link You Didn’t Know

This fascinating episode, we uncover the surprising connection between hypothyroidism and dehydration. Discover how low thyroid function can disrupt fluid balance—leading to fatigue, dry skin, and oth...

17 Kesä 20259min

Ep. 196: Can the AIP Diet Help Hashimoto’s and Hypothyroidism?

Ep. 196: Can the AIP Diet Help Hashimoto’s and Hypothyroidism?

In this episode, we’re diving deep into the Autoimmune Protocol (AIP) diet — a powerful, food-based approach designed to help calm inflammation and support immune system regulation, especially in auto...

12 Kesä 202517min

Ep. 195: Signs That Your Perimenopause Is Ending

Ep. 195: Signs That Your Perimenopause Is Ending

Are you wondering if the rollercoaster of perimenopause is finally coming to an end? In this episode, we explore the subtle (and sometimes not-so-subtle) signs that perimenopause is winding down and m...

10 Kesä 20259min

Ep. 194: Making Summer Safer for Your Thyroid

Ep. 194: Making Summer Safer for Your Thyroid

Summer is all about sunshine, swimming, and spending time outdoors—but if you have hypothyroidism, some of your favorite warm-weather activities could be doing more harm than good. In this episode of ...

5 Kesä 202523min

Ep. 193: Benefits of N-acetyl Cysteine (NAC) for Thyroid Health

Ep. 193: Benefits of N-acetyl Cysteine (NAC) for Thyroid Health

If you’re managing a thyroid condition—especially hypothyroidism or Hashimoto’s—you’re probably already paying close attention to your meds, your food, and your stress levels. But today, we’re diving ...

3 Kesä 20257min

Ep. 192: Metformin, Hashimoto’s, and Hypothyroidism

Ep. 192: Metformin, Hashimoto’s, and Hypothyroidism

In this episode, we’re spotlighting a surprising superstar in the world of thyroid health—metformin. That’s right—the go-to medication for type 2 diabetes is now making waves in the Hashimoto’s and hy...

29 Touko 202524min

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