My Thyroid Health

Many of us dye our hair regularly, and usually, it’s not something we worry about. But if you have an autoimmune disease like Hashimoto’s thyroiditis, should you be concerned about the chemicals in yo...

1 Huhti 20259min

Are you tired of feeling tired? Battling persistent fatigue despite managing your thyroid condition? In this episode, we take a deep dive into reclaiming your energy when you're hypothyroid. We'll loo...

27 Maalis 202518min

You’re in your thirties, and for some reason, your periods have become irregular. Maybe your PMS has gotten significantly worse. Or you frequently wake up in the middle of the night, feeling overheate...

25 Maalis 202516min

We have a special Deep Dive for you in today's episode, comparing the two main types of hypothyroidism treatment: the most common treatment, levothyroxine, which is a synthetic T4 medication, and natu...

21 Maalis 202520min

If you’re hypothyroid, you’re probably familiar with T4 and T3, the two main thyroid hormones. But you may not know about Reverse T3, but you should. This episode explores reverse T3 and looks at the ...

20 Maalis 20258min

When it comes to hypothyroidism treatment, most doctors and patients think of a synthetic version of the T4 hormone, and medications like Synthroid. But there’s a second hormone, T3, that may be a use...

16 Maalis 20259min

Welcome to this special episode, where we do a deep dive into a topic that so many people with hypothyroidism struggle with—hair loss!If you've noticed more strands in your brush or feel like your hai...

11 Maalis 202523min

Hypothyroidism can make your muscles feel weak and achy, your brain foggy and fuzzy, or your energy tired and depressed. It can be so frustrating and discouraging to find the motivation to do anything...

6 Maalis 202511min