My Thyroid Health

My Thyroid Health

Learn strategies to optimize and advocate for your thyroid and hormonal health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism, Hashimoto's, perimenopause, menopause, and hormonal weight gain.

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Ep. 167: Thyroid Hormone Replacement~A Deep Dive

Ep. 167: Thyroid Hormone Replacement~A Deep Dive

This special episode of My Thyroid Health offers a deep dive conversation, exploring everything you need to know about thyroid hormone replacement therapy. If you or someone you know has been diagnose...

4 Maalis 202521min

Ep. 166: Should You Eat Soy If You’re Hypothyroid?

Ep. 166: Should You Eat Soy If You’re Hypothyroid?

We’ve got soy burgers. Edamame. Soy milk. Tofu. Soy smoothies. Soy is everywhere, and it’s in so many things. But if you’re hypothyroid, is it safe to eat soy foods and products? In this episode, lear...

27 Helmi 202519min

Ep. 165: Lymphedema and Hypothyroidism

Ep. 165: Lymphedema and Hypothyroidism

Lymphedema causes swelling in the legs, arms, feet, and hands. In this video, learn about the connection between hypothyroidism and the development of lymphedema.What you will learn: Lymphedema 101 D...

25 Helmi 202512min

Ep. 164: How Often Should You Get Your Thyroid Tested?

Ep. 164: How Often Should You Get Your Thyroid Tested?

Many people who have not been diagnosed with a thyroid problem have no idea if or when they should have thyroid testing. And for people with hypothyroidism, thyroid blood tests are an unpleasant but n...

20 Helmi 202515min

Ep. 163: Plantar Fasciitis and Hypothyroidism

Ep. 163: Plantar Fasciitis and Hypothyroidism

You wake up, and as you get out of bed and put your feet on the floor, you feel a sharp, shooting pain in your heel. What is going on? It could be a common condition called plantar fasciitis, one of t...

18 Helmi 202511min

Ep. 162: What You Need to Know Know About Thyroid Glandular Supplements

Ep. 162: What You Need to Know Know About Thyroid Glandular Supplements

If you take a look at the shelves at your favorite health food or vitamin store, or you’re shopping online outlets, you’ll see all sorts of supplements that claim to help your thyroid. There are vitam...

13 Helmi 202511min

Ep. 161: What To Do If Your Dog Swallows Your Thyroid Medication

Ep. 161: What To Do If Your Dog Swallows Your Thyroid Medication

Most dog owners know that pretty much anything that ends up on the floor could end up in your dog's mouth! It’s one thing if it’s a small bit of food, but what if it’s your thyroid medication?In this ...

11 Helmi 20258min

Ep. 160: 5 Things Friends and Family Need to Know to Support Someone with Hypothyroidism

Ep. 160: 5 Things Friends and Family Need to Know to Support Someone with Hypothyroidism

If you’re not a thyroid patient yourself, you may think that having an underactive thyroid is no big deal. But it can be. Being diagnosed with hypothyroidism usually requires a rather steep learning c...

6 Helmi 20257min

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