Adesanya’s Goggins Training, Foundation Training & Footwork Mistakes | Nervous System Training Ep. 7
In Episode 7 of the Nervous System Training Podcast, we break down trending training methods and unpack what's really going on under the hood when fighters and athletes adopt extreme systems.We analyz...
13 Touko 202553min
SuperCat vs Barbells, Grappling Walls & Combat Cardio Truths | Nervous System Training Ep. 6
In Episode 6 of the Nervous System Training Podcast, we go deep into equipment, environments, and methods that unlock the next level of athletic performance.Coach Quintin and Jake break down the legen...
12 Touko 202556min
Brandon Moreno's Grit, Chaos, and Neural Mastery | Tape Analysis | Nervous System Training Ep. 5
In Episode 5 of the Nervous System Training Podcast, we break down UFC champion Brandon Moreno’s evolution across three iconic fights — analyzing the nervous system qualities that made him a fan favor...
11 Touko 20251h 10min
Gymnastics for Fighters? Longevity, Aesthetics & Neural Output | NSTP Ep. 4
In this episode of the Nervous System Training Podcast, we break down:– Why elite fighters like Islam Makhachev are doing gymnastics– How nervous system training can fix postural misalignments– Longev...
11 Huhti 202558min
Old Man Strength, Isometrics & How to Sprint Smarter | Nervous System Training Ep. 3
In Episode 3 of the Nervous System Training Podcast, we dive into the science behind "old man strength," how the nervous system changes with age, and what it really means to build antifragile athletic...
7 Huhti 20251h 9min
Nervous System Training Explained: Why It’s Not Mainstream (Yet)
**Nervous System Training Podcast – Episode 2 w/ Quintin Torres (@quintin.torres36)**In this episode, we go deeper into the mechanics, methods, and philosophy behind nervous system training. From foot...
25 Maalis 20251h 15min
Nervous System Training Podcast - Ep. 1: Foundations of Nervous System Training w/ Quintin Torres
In the first-ever episode of the Nervous System Training Podcast, Jacob Shields sits down with Quintin Torres to dive deep into the principles of nervous system training—a highly specialized approach ...
17 Maalis 202553min
