Neuroscience Meets Social and Emotional Learning

The mission of the "Neuroscience Meets Social and Emotional Learning" podcast is to bridge the gap between neuroscience research and practical applications in education, business, and personal development. The podcast aims to share insights, strategies, and best practices to enhance learning, performance, and well-being by integrating neuroscience with social and emotional learning (SEL). The goal is to provide valuable information that listeners can apply in their work and personal lives to achieve peak performance and overall improvement.

Season 1: Provides you with the tools, resources and ideas to implement proven strategies backed by the most current neuroscience research to help you to achieve the long-term gains of implementing a social and emotional learning program in your school, or emotional intelligence program in your workplace.
Season 2: Features high level guests who tie in social, emotional and cognitive strategies for high performance in schools, sports and the workplace.
Season 3: Ties in some of the top motivational business books and guest with the most current brain research to take your results and productivity to the next level.
Season 4: Brings in positive mental health and wellness strategies to help cope with the stresses of life, improving cognition, productivity and results.
Season 5: Continues with the theme of mental health and well-being with strategies for implementing practical neuroscience to improve results for schools, sports and the workplace.
Season 6: The Future of Educational Neuroscience and its impact on our next generation. Diving deeper into the Science of Learning.
Season 7: Brain Health and Well-Being (Focused on Physical and Mental Health).
Season 8: Brain Health and Learning (Focused on How An Understanding of Our Brain Can Improve Learning in Ourselves (adults, teachers, workers) as well as future generations of learners.
Season 9: Strengthening Our Foundations: Neuroscience 101: Going Back to the Basics PART 1
Season 10:Strengthening Our Foundations: Neuroscience 101: Going Back to the Basics PART 2
Season 11: The Neuroscience of Self-Leadership PART 1
Season 12:The Neuroscience of Self-Leadership PART 2
Season 13:The Neuroscience of Self-Leadership PART 3
Season 14: Reviewing Our Top Interviews to Reflect

Season 15: Reviewing Our Top Interviews to Apply

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Fun, Fear, Focus: Closing the Motivation Loop with Friederike Fabritius

Episode 398 revisits neuroscientist Friederike Fabritius (from November 2022) to explain how three ingredients — fun (dopamine), fear (productive challenge), and focus — create the neurochemical condi...

9 Kesä 23min

Move to Learn: How Movement Activates the Brain and Fuels Motivation (with Dr. Chuck Hillman and Paul Zientarski)

Season 15, Episode 397 revisits research and real-world practice showing movement is more than fitness: it activates the brain, boosts attention, enhances learning, and sustains motivation. Dr. Chuck ...

31 Touko 35min

Dopamine, Motivation and Why the Brain Repeats Behavior with Dr. Anna Lembke

Host Andrea Samadi welcomes Dr. Anna Lembke to explain how pleasure and pain share the same neural circuitry and how dopamine governs motivation. The episode explores why overconsumption of easy rewar...

24 Touko 23min

Theory of Mind: The Missing Link Between Attention, Reward, and Motivation with John Medina

Episode 395 explores how theory of mind — our ability to understand others' intentions — drives attention, emotional relevance, and reward, shaping motivation and behavior. Dr. John Medina explains wh...

17 Touko 37min

Thought Patterns & Neurochemistry — The Hidden Drivers of Your Life (Revisiting Dr. Caroline Leaf)

In this episode Andrea Samadi revisits her October 2022 interview with Dr. Caroline Leaf about how our thought patterns act as biological instructions that shape brain chemistry, behavior, and results...

26 Huhti 25min

The Neuroscience of Belief: How Meaning, Identity and Frequency, Drive Motivation (Featuring Bob Proctor)

Andrea Samadi explores Phase Two of the brain roadmap, showing how belief—shaped by meaning, identity, and daily practice—starts the motivation loop and drives action. Featuring insights from Bob Proc...

19 Huhti 28min

The Motivation Loop: How Your Brain Decides What’s Worth Doing

Season 15, Episode 392 introduces phase two of the roadmap: neurochemistry and motivation. Andrea Samadi breaks down the motivation loop—expectation, thought patterns, attention and action, feedback, ...

12 Huhti 19min

When Brains Dream: How Sleep Integrates Emotion, Insight, and Creativity (Revisiting Antonio Zadra)

Andrea Samadi revisits a conversation with sleep researcher Antonio Zadra on why the brain dreams, how REM sleep integrates emotions and memories, and the NextUp model (Network Exploration to Understa...

5 Huhti 21min