88 - Beginner? Ain't nothing wrong with that
In this episode, I talk about how to remove the bullsh*t expectations and pressure you've put on yourself. I talk about how liberating it is when you stop trying to be perfect and have everything figu...
25 Helmi 201920min
87 - What to do when life overwhelms you
In this episode, I talk about two very specific mindsets that can save you from your own thoughts. Use these mantras when you're feeling the pressure of your thoughts, the stress and frustration in yo...
21 Helmi 201919min
86 - Passion, purpose and confidence w/ Alex Lieberman
In this episode, I sit down with Alex Lieberman - Forbes 30 Under 30 and CEO of Morning Brew. We talk about how creating something of his own has given Alex confidence and clarity all while continuing...
18 Helmi 201951min
85 - Relationships?! Make sense of this first.
In this episode, I talk about relationships! I talk about why I think doing one specific thing can help solve a lot of your relationship frustrations. Follow me on Instagram: @case.kenny https://www.i...
14 Helmi 201923min
84 - Ya gotta do it for yourself
In this episode, I talk about why I think you have to do something creative to express yourself AND why the only way to build the life of your dreams is to do it for yourself and no one else. Follow m...
11 Helmi 201921min
83 - Ya don't know what ya don't know
In this episode, I talk about the fact that you simply don't know what you don't know. I talk about how the only way to figure out what you might be great at, passionate about, or inspired by in life ...
7 Helmi 201920min
82 - It's never too late.
In this episode, I talk about why I think it's never too late to change for the better. It's never too late to follow your curiosity and it doesn't matter how old you are, where you live, what you've ...
4 Helmi 201920min
81 - You have to raise your standards
In this episode, I talk about why I think you need to raise your standards - not in regards to relationships, but the standards you set for yourself. There's a big difference and I think it's really i...
31 Tammi 201919min
