Nia Conversations with Siya Ben

Nia Conversations with Siya Ben

The Nia Conversations Podcast was inspired by my own journey as a rape survivor. After going through this traumatic experience in 2013, I struggled to find content that I could resonate with and that made the healing process very lonely. The podcast is aimed at reaching out to others who’ve been through, or are still going through life-changing traumas. Through my journey, I hope to shine the spotlight on healing, mental health, wellness, meaningful conversations, wellness and and my walk with God.

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Jaksot(54)

29. Gospel Songs That Have Helped Me Through Tough Times

29. Gospel Songs That Have Helped Me Through Tough Times

Today I was to share some of the songs that have helped me through some of my darkest moments. Not only did I find comfort in these songs, but they also served as a reminder of God’s love for me and H...

5 Huhti 202137min

28. Why I don't Like Being Called a Strong Black Woman

28. Why I don't Like Being Called a Strong Black Woman

On this episode I speak about why I'm not a fan of being labelled as a Strong Black Woman. I've noticed that the term is often used to glamourise black women’s trauma or is always somehow attached to ...

29 Maalis 202112min

27. Prayer and Therapy go Hand in Hand

27. Prayer and Therapy go Hand in Hand

Does prayer heal depression? This is the question I intend to answer in today’s conversation, based on my personal experiences. While I believe I. God and the power of prayer, I also believe in seekin...

22 Maalis 202124min

26. Are You Kind to Yourself? Cultivate Self-Compassion

26. Are You Kind to Yourself? Cultivate Self-Compassion

This episode deals with one of my favourite topics: kindness. One thing I know for sure about me is that I can be too hard on myself. I've realised that I never give myself a break or even give myself...

15 Maalis 202126min

25. What Pain Has Taught Me

25. What Pain Has Taught Me

I'm sure no one likes to go through pain, but I think it's very important to sometimes see it as a gift because it often comes with so many eye-opening and life-changing moments. Today I want to share...

3 Maalis 202118min

24. The One

24. The One

Today I speak about who the Nia Conversations Podcast is aimed at. Who did I have in mind when I created this platform? That’s what I’ll be sharing on and I hope this inspires you to find or define “t...

15 Helmi 202113min

23. Key Life Lessons I’ve Learned Along the Way

23. Key Life Lessons I’ve Learned Along the Way

Today’s episode is about some of the key lessons I’ve learned along the way. I’d like to share them with you and I do hope that you’re in a place to receive what I have to say.

2 Helmi 202115min

22. Sexual assault and shame

22. Sexual assault and shame

*Trigger warning* This episode deals with the shame that comes after a sexual assault. I get candid about my own experience and the shame that came after I was sexually assaulted. I also touch on why ...

18 Tammi 202118min

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