Nia Conversations with Siya Ben

This episode talks about the importance of pouring into yourself first, before giving to others. You can only give to others what you give (or have given) to yourself.

25 Touko 202026min

It’s amazing what God can do with our pain. Over the years, I’ve come to truly know Him as a healer. This episode details on my experience with God’s healing power and how He has, and continues to mak...

18 Touko 202023min

I really do believe that hurt people hurt people. It’s taken me a few years to understand this and to be able to forgive the person who raped me, and release him. It hasn’t been easy, but it has helpe...

13 Touko 202022min

I think we can all agree that we’ve experienced at least one thing that has left us with scars. We’ve been through things, whether from childhood or adulthood, that have negatively impacted the people...

28 Huhti 202028min

Have you noticed how we’re not allowed to talk about things that are deemed as “shameful”? This is a sad reality for many of us and we end up having g to carry the weight (or shame) of things we didn’...

20 Huhti 202029min

They say you can’t give from an empty cup. I totally agree with this statement! This week, I chat about what I do when I find myself in a place where I can no longer give to others (and myself). For m...

7 Huhti 202029min

Are you in a good space? A lot is happening in the world right now and I’m going through all kinds of emotions. On this episode I share my current mental space and the things that are coming up in ter...

30 Maalis 202056min

When your loved one has been diagnosed with depression, a lot of things probably go through your head. On this episode I share a few ways in which you can support your loved one. I also reached out to...

23 Maalis 202022min