Nina: I Am NOT My Illness

Coach Amber and I discussed my personal mental status of as lately. I recently just lost a loved one. We also discussed how to be consistent and intentional and how eating properly will change the way...

17 Helmi 202320min

This podcast episode talks about depression and how death of a loved one can make one feel that way.

3 Helmi 20239min

This podcast episode is about wellness and to get intentional with your health. Coach Amber B gave insights and tips on being healthy.

13 Tammi 202318min

I talk about how I personally deal with my mental illness with having physical ailments. I offer solutions based on my own personal experiences.

10 Tammi 20235min

This podcast episode is about mental illness and how it affects people in the workplace and/or small businesses.

7 Tammi 20235min

This podcast episode is about how mental illness affects people daily. I went into detail about my own experiences and how I made through on the other side.

5 Tammi 20236min

This episode is about the injury of Damar Hamlin has affected everyone around the world mentally.

3 Tammi 20236min

This podcast episode is a special one because it deals with loss during the holidays. I dedicated this episode to those who have lost loved ones during the holidays.

1 Tammi 20236min