New Year’s Episode
This podcast episode is a special one because it deals with loss during the holidays. I dedicated this episode to those who have lost loved ones during the holidays.
1 Tammi 20236min
Bonus Episode For The New Year w/ Coach Amber Bariaktari
Live podcast episode w/ health and wellness coach Amber Bariaktari. We discussed ways to get healthy to prevent and combat mental issues. This is an episode you going to love.
30 Joulu 202222min
What Are Your Goals For New Year Regarding Your Mental Health?
I discuss my personal goals for the new year regarding my mental illness. I also showed my appreciation to the countries that are listening to my podcast.
28 Joulu 20227min
How was your Christmas mentally?
I asked my audience about how they felt mentally on Christmas. I also discussed how I spent my Christmas and emphasized the importance of getting help during this time of year.
27 Joulu 20226min
Christmas Special
This episode is a holiday episode where I talk about Christmas and how it affects those who are struggling mentally.
23 Joulu 20226min
Mental Illness: Why Are We Still Not Talking About It?
With the recent suicide of the famous DJ Stephen "tWitch" Boss, this podcast episode touches on how precious life is and what ways we can combat suicide attempts to save more lives. It's more importan...
17 Joulu 20229min
Rest In Heaven Nana and Anita
I discuss life and death and how it impacts mental health.
9 Helmi 202213min
Mental Illness and How We Can Overcome Stigma
I discuss mental illness and how it is affecting the world. I also discuss ways to combat triggers and episodes.
8 Helmi 20229min
