Solo Episode Talking About Cortisol Imbalances, Health Updates, My Daily Routine, and MORE!
In this solo episode, I give some life updates and health updates! I also chat about cortisol, my workout routine, supplements, nighttime routine, and MORE!Support the showDon't forget to follow me on...
10 Kesä 202453min
Solo Q&A Episode: Talking About Poppi, Constipation, High Cholesterol, and MORE!
In this solo episode, I answer more of your questions and give some updates! I cover topics like Poppi, Constipation, High Cholesterol, and MORE!Support the showDon't forget to follow me on instagram ...
3 Kesä 202453min
Q&A Episode: Chatting about SIBO, Parasites, Carb Cycling, Antibiotics & More!
In this solo episode, I answer more of your questions! I cover topics like SIBO, Parasites, Carb Cycling, and MORE!Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelham...
27 Touko 202454min
Life Updates Plus Short Q&A Episode
In this episode, I share ALL my life updates from the last 2 weeks. I also answer some of your questions you all left on my Instagram. I share my tips on hair growth, anxiety, gut health and MORE!Supp...
20 Touko 20241h 3min
Tampa Recap & How I Feel Good When I Travel
In this episode, I breakdown my ENTIRE trip to visit my friend in Tampa, Florida. I breakdown how I've been navigating friendships, the entire trip in details, and about how I feel my best when travel...
6 Touko 20241h 5min
Chatting with my brother Kris on women not eating enough, living at home, his health update, and more!
In this episode, I have my brother Kris back on to talk all about nutrition, fitness, how most women are scared of food, moving back home, and how much his health has changed since working with me!Sup...
29 Huhti 202455min
Life & health update plus what I have coming up!
In this episode, I chat about ALL the things I've been up to and have coming up. I also give an update on my recent blood work & healing journey!Support the showDon't forget to follow me on instagram ...
22 Huhti 202441min
Q&A Episode: Talking About Botox, Breast Implants, High Cholesterol, and MORE!
In this solo Q&A Episode, I chat about my opinion on botox, filler, breast implants, high cholesterol, and more!Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami t...
15 Huhti 202449min
