#6: Unlocking Personal Health with Dr. Deepti Agarwal
In this episode of 'Norris with Nora,' host Nora welcomes Dr. Deepti Agarwal, a triple board-certified integrative doctor. They discuss personal health planning, the concept of creating a strategic ...
29 Touko 202530min
#5: How to Raise Healthy Kids in a Screen-Saturated World | Dr. Michael Rich
Description: What happens to a child's brain when they stare at a screen? Why do screens feel irresistible? And how can parents help their kids—and themselves—build healthier digital habits? In this p...
22 Touko 20251h 7min
#4: The Food Industry's Addiction Playbook
What if ultra-processed foods are the new tobacco? This week on Nourished with Nora, I sit down with Dr. Ashley Gearhardt—one of the top 2% of scientists in the world and the creator of the Yale Food ...
15 Touko 202550min
#3: Cold Plunges, Hot Saunas & Calm Toughness: A Conversation with Ryan Dewey of Plunge
In this energizing episode of Nourished with Nora, host Nora LaTorre sits down with Ryan Dewey, CEO and co-founder of Plunge, to talk about the health trend that's sweeping the country—cold plunging—a...
8 Touko 202547min
#2: Hidden Sugars, Hidden Risks: Dr. Michael Goran on Formula, Food, and Kids' Health
In this eye-opening episode, Dr. Michael Goran, author of Sugarproof and leading nutrition researcher, joins Nora to unpack how ultra-processed foods—especially added sugars—are quietly driving seriou...
1 Touko 202542min
#1: The Power of Real Food
In this premiere episode of Nourished with Nora, host Nora LaTorre sits down with Dr. Robert Lustig—a pediatric neuroendocrinologist, bestselling author, and leading voice in nutrition science. Togeth...
24 Huhti 202532min
Coming Soon: Nourished with Nora
22 Huhti 20251min
