20. Money Management for Neurodivergent Folks with Ellyse Fulmore
On this episode Sam is chatting with with Ellyse Fulmore, a neurodivergent content creator, author, and financial educator. Ellyse discusses her unconventional journey from studying kinesiology and as...
2 Loka 202453min
19. GLP-1 Medications: Navigating the Controversy w/ Erin MacDonald LCSW-S
In this episode, Sam welcomes Erin MacDonald, a therapist, clinical supervisor, speaker, and professor based in Texas, to discuss the topic of GLP-1 medications, including Ozempic, Mounjaro, Zepbound,...
18 Syys 20241h 20min
18. Reflections, Reminders, and Life Lessons: Turning 26
This episode is brought to you by Olipop, use code SBNUTR for 15% off your next order!! _____________________________________________ In this episode, Sam celebrates an upcoming birthday by reflecting...
4 Syys 202436min
17. Navigating body image, disordered eating, and authenticity in sports and nutrition w/ Eden Morris MS, RD, LD
This episode is brought to you by Olipop, use code SBNUTR for 15% off your next order!! _____________________________________________ In this episode, Sam chats with Eden Morris, MS, RD, LD to delve i...
21 Elo 20241h 22min
16. What's the difference between prebiotics and probiotics, and are they right for you?
This episode is brought to you by Olipop, use code SBNUTR for 15% off your next purchase! --------------------------------------------------------------- In this week's episode, Sam provides an in-dep...
7 Elo 202430min
15. Strengthening inner awareness and mindfulness while eating
In this week's episode, Sam introduces a sensory exercise aimed at helping individuals build inner awareness and mindfulness around food. The session includes a detailed walkthrough of the exercise, c...
24 Heinä 202423min
14. Rest and how this may need to look different for neurodivergent folks
In this week's episode, Sam sheds light on the challenges neurodivergent individuals face when it comes to rest. Sam dives deep into the difficulties and misconceptions around rest for neurodivergent ...
17 Heinä 202422min
13. Exploring OCD and eating patterns w/ Erin McCallum, MPH
In this week's podcast episode, Sam reconnects with Erin McCallum, a graduate school and fellow 'neuro spicy' friend. They discuss their shared journey at the University of North Carolina during the o...
10 Heinä 20241h 3min
