4. ARFID: What it is, isn't, and what needs to change w/ Brittany Valentine
On this week's episode, Sam is chatting with Brittany Valentine. She speaks about her personal experience with ARFID, ADHD, and Autism. Brittany breaks down: What ARFID is, and how it is different ...
8 Touko 202440min
3: Why do Food Rules Feel So Good?
On today's episode, Sam talks about food rules and why sometimes neurodivergent folks can't 100% detach from them! She breaks down the difference between food rules and needed structure around food as...
1 Touko 202422min
2: Where the Hell are my Hunger Cues?
Have you heard people on social media saying things like "just listen to your hunger and fullness cues" but you aren't even sure what that means or how to do it? Welp on today's episode, Sam is going ...
24 Huhti 202427min
1: ADHD & How this Podcast Came to Be
On this week's episode, Sam talks about her journey to her neurodivergence diagnosis and how this changed her view of nutrition personally and professionally. Plus she dives into how this podcast came...
17 Huhti 202429min
Trailer
Welcome to the nourishing neurodivergence podcast. I'm your host, Sam Berkowitz, registered dietitian and fellow neuro spicy friend. I started this podcast because so many people that are neurodiverge...
25 Maalis 20241min
