Episode 63 — In the Mud: Conquering World’s Toughest Mudder 2025
In this gritty and powerful episode of the Obstacle Dominator podcast, we dive headfirst into the chaos, carnage, and camaraderie of World’s Toughest Mudder 2025—one of the most iconic and demanding 2...
19 Heinä 20251h 44min
Episode 62 — Beast or Bust? Sit in the Pain, with Shawn Stevens
In this powerful and heartfelt episode of the Obstacle Dominator podcast, Matt Roberts sits down with Shawn Stevens—an athlete whose journey is a true testament to resilience, mindset, and transformat...
18 Heinä 20251h 16min
Ep 61: I“Sleep to Win: The overlooked and underrated Pillar of health & Performance”
In this conversation, the hosts delve into the critical topic of sleep, emphasizing its importance as a performance enhancer. They discuss the role of circadian rhythms, the impact of technology on sl...
22 Touko 20251h 1min
Ep 60: It's a lot easy than we think to get strong, build muscle and burn fat!
In this conversation, Matt Roberts discusses the principles of hypertrophy in weight training, emphasising the importance of rep ranges, time under tension, and the quality of form during exercises. H...
29 Huhti 202559min
Unmasking the Athlete: Finding Success Through Play, Pleasure, Pain, and Purpose with Paul Ellis
Ep 59: Unmasking the Athlete: Finding Success Through Play, Pleasure, Pain, and Purpose with Paul EllisIn this episode, Matt Roberts sits down with Paul Ellis to explore the journey behind the man. Th...
19 Huhti 20251h 35min
Ep 58 - Optimising As We Age – Wisdom from the Primal Fitness Tribe
In this powerful episode, the Primal Fitness coaching team sit down with long-standing clients and team members Jack Coates, Paul Taylor, and Shawn Stephens to explore the journey of optimising health...
8 Huhti 20251h 37min
Ep 57: "OCR Performance Lab: Training, Pacing & Injury-Free Racing"
In this episode of the Obstacle Dominator podcast, Matt Roberts and the coaching team delve into the intricacies of training for obstacle course racing (OCR). They discuss the importance of individual...
19 Maalis 20251h 10min
Ep 56: The Balance of Training and Life
In this episode of the Obstacle Dominator podcast, Matt Roberts, Matt C & Mitch discuss the importance of lifestyle optimization for OCR athletes. They explore the balance between training and recover...
10 Maalis 20251h 10min
