Episode 43: The fastest way to success
In this episode Matt & Mitch speak about how to elevate ourselves to success faster and go further over the long term by optimising our routines and by being realistic with our expectations and goals.
14 Loka 20241h 3min
Episode 42: The off season & Planning the year ahead (and beyond)
In today’s podcast, Matt Roberts and Matt Chinn dive into planning your off-season and mapping out the year ahead with a long-term perspective. We explore how to strike a balance between racing and li...
10 Loka 202451min
Ep 41. "Maximising Your Fitness Potential: Optimal Training Times, Sessions, and Recovery for Peak Performance"
In this episode, we’re going to tackle the question: When is the best time to train, both in terms of the day and the week? We're also going to look at the practicality of this, especially for those o...
30 Syys 20241h 26min
“Episode 40: Reece Statham-Qulity & Josie Lloyd - Conquering Kaprun & Killington — OCR, Ultra Endurance, Military Toughness, and the Primal Path to Health”
“Welcome to episode 40 of the Obstacle Dominator podcast! In this episode, I’m joined by Matt, Rhys, and Josie Lloyd, and we’re diving deep into the world of health, fitness, and obstacle course racin...
25 Syys 20241h 38min
Liam Murrow discovering Primal & OCR to becoming a Spartan National Series Champion
In this episode, Matt Roberts talks with Liam Murrow about his transformative journey with Primal Fitness. Liam shares how he overcame a dark period in his life, discovered the sport, and quickly rose...
20 Elo 20242h 18min
Ep 38 Win, or learn - Life and race resilience: Understanding the mindset for success / Spartan Badminton review
In this episode, Mitch and Matt Roberts dive into the exhilarating world of obstacle course racing as they share their experiences from the Spartan Race Sprint, National Series Race, and UK OCR Series...
13 Elo 20241h 13min
Spartan sprint - UKOCR & spartan UK race strategy
In this episode, Matt R, Matt C & Mitch talk about the upcoming UKOCR Spartan Sprint and Spartan UK series race at badminton
6 Elo 202438min
OCR games, Racing, chasing ego, Injury & Prevention, and the Road to Recovery w/ Matt C & Mitch.
Joined by Matt and Mitch discussing race performance and recovery, this overview delves into the critical aspects of excelling in OCR (Obstacle Course Racing). Competitive racing demands mastering str...
29 Heinä 20241h 11min
