Ep 20 Sparta - Trifecta world championships with Reinis Paul’s
In this episode Matt and Reinis discuss the event and racing in epic Sparta
20 Joulu 202359min
Ep 19 “The off season and planning the year ahead!”
I’m this episode Matt talks about the off seams on and what it entails
14 Marras 202349min
Ep 18 - “Slow the F down podcast!” Why many of us lack enjoyment when it comes to running.
Ever say something like this “I don’t really enjoy running!” In this episode we explore some of the reason why and what to do about it. It’s essential to improve this if you want to before a good OCR ...
13 Marras 202343min
Ep 17 Spartan South East Pippingford Park race recap
In this episode Matt speaks with Elite racers and AG National series champions Cheryl Beech & Liam Mitchell about their Beast races. New to OCR Liam Murrow who hit podium in the British Championship 1...
16 Loka 20231h 25min
Ep 16 How to dominate obstacles in life & competition with Primal podium winner Louis Stevens
Learn how Louis acted, adapted, pivoted and changed he direction and gained more confidence by joining the Primal team. In this podcast Louis speaks with Matt about his life, the obstacles he’s faced ...
12 Loka 20231h 6min
Ep 15 Jimmy Napolitano on living Primal, gaining confidence and hitting podiums
I’m this episode Jimmy and Matt speak about life lessons, living primal, gaining confidence and hitting podiums.
27 Syys 20231h 10min
Ep 14 Lena & Placido - How commitment & action lead to getting leaner, faster & stronger
In this episode I talk with Lena and Placido about their journey with OCR, their training with Primal fitness and the impact that it has had on their relationship through a testing 12 months and how t...
19 Syys 20231h 14min
Ep 13 - What to do to prevent injuries and what to do if you encounter injury or a setback with Liam
I’m this episode Matt Roberts speaks to Liam Mitchell about his journey and how he’s enabled himself to be the success he is. Ep 13 - What to do to prevent injuries and what to do if you encounter inj...
5 Syys 20231h 1min
