We dont rise to the occasion, we fall back to what we know!
In times of stress we won't rise to a new level but fall back on our old habits and patterns.
9 Loka 20184min
4 easy steps to lose weight!
In this episode we talk about sim ple steps you can take,that if done consistently WILL help you lose weight and change your body.
6 Kesä 20187min
Arnold's 6 rules for success!
I'm an 80's action movie kid all the way! For the most part I've outgrown all the cheesiness but Arnold Schwarzenegger has set himself apart by accomplishing great things. Here are his 6 rules for suc...
7 Maalis 20188min
Get your expectations up! Get your expectations up!
23 Helmi 20184min
Just Start by Making Your Bed!
Big changes start with small changes. If you're looking to improve your life start first thing in the morning and make your bed!
9 Helmi 20183min
Embrace The Turtle!
Embrace the Turtle!
4 Helmi 20183min
Jan 17, 2018
The 23:1 Rule • It starts with taking action! Just go! • Top 5 lessons of 2017
17 Tammi 20189min
Chase Failure!
Success comes before motivation, not the other way around! • Chase Failure!
17 Tammi 20186min
