OK State of Mind

OK State of Mind

OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being.

Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our cognitive and emotional selves, hopefully unraveling the complexities that shape our behaviors, feelings, and perspectives.

This podcast is produced by Family & Children's Services based in Tulsa, Oklahoma.
Learn more at www.fcsok.org and www.okstateofmind.com.

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Jaksot(34)

Teen Dating Violence: The Conversation We Need to Have

Teen Dating Violence: The Conversation We Need to Have

In this episode of OK State of Mind, a Family & Children’s Services podcast, the conversation focuses on teen dating violence, healthy relationship-building, and the impact social media can have on yo...

26 Touko 49min

The Mental Health Cost of Screen Time, Doomscrolling, and Dopamine

The Mental Health Cost of Screen Time, Doomscrolling, and Dopamine

In this episode of OK State of Mind, a Family & Children’s Services podcast, the conversation turns toward a modern influence that touches every age group: screen time and digital content. Jessica Wre...

7 Huhti 46min

More Than Retirement: Supporting Mental Health in Older Adults

More Than Retirement: Supporting Mental Health in Older Adults

In this episode of OK State of Mind, a Family & Children’s Services podcast, the conversation centers on the mental health needs of older adults—one of the fastest-growing yet least visible population...

16 Helmi 40min

Speaking the Same Language: Building Cultural Connections in Mental Health

Speaking the Same Language: Building Cultural Connections in Mental Health

In this episode of OK State of Mind, a Family & Children’s Services podcast, Joana Melendez, School-Based Programs Supervisor, and Nichole Duck, School-Based Programs Director, unpack the complex real...

14 Loka 202543min

The Long-Term Effects of Missing School

The Long-Term Effects of Missing School

In this episode of OK State of Mind, a Family & Children’s Services podcast, Stephanie Andrews, Executive Director of Student and Family Support Services at Tulsa Public Schools, and Faith Crittenden,...

2 Syys 202537min

Debunking Misconceptions About Men's Mental Health

Debunking Misconceptions About Men's Mental Health

In this episode of OK State of Mind, a Family & Children’s Services podcast, Jesse Guardiola (Vice President of Community Engagement at Tulsa Area United Way), Adam Andreassen (CEO of Family & Childre...

14 Heinä 20251h 2min

Anxiety Explained: Diagnosis, Therapy, and Hope

Anxiety Explained: Diagnosis, Therapy, and Hope

In this episode of OK State of Mind, a Family & Children’s Services podcast, Dr. Stevan Lahr, Medical Director, and Kaitlin Foster, Vice President of Adult Outpatient Services, unpack what anxiety tru...

19 Touko 202543min

Keeping Children Safe at Home

Keeping Children Safe at Home

In this episode of OK State of Mind, a Family & Children’s Services podcast, we explore the everyday challenges and life-changing impact of early parenting support. Lorinda Reed and Sarah Lankford Cer...

15 Huhti 202532min

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