S3E6 - On Listening: The Transformative Power of Compassionate Attention
In this episode, we explore how cultivating deep, non-judgmental awareness can create profound spaces for healing, both within ourselves and in our relationships with others.Learn more about our Rotte...
21 Helmi 202510min
S3E5 - On Listening: Boundaries as a Form of Self-Respect
In this episode, we delve into the profound connection between self-respect and the art of setting boundaries. By exploring how we listen to our inner needs and honour them through boundary-setting, w...
14 Helmi 20258min
S3E4 - On Listening: The Body's Wisdom of Adaptation
In this episode, we explore the remarkable ways our bodies communicate their needs for change and growth. By developing a deeper awareness of our physical sensations and responses, we can better under...
7 Helmi 20257min
S3E3 - On Listening: Mindfulness as a Pathway to Change
This episode explores mindfulness as a transformative practice, examining how developing present-moment awareness can fundamentally alter our relationship with life's challenges and create lasting cha...
3 Tammi 202511min
S3E2 - On Listening: Self-Reconciliation - Unraveling the Complexity of Stress
Unravel the complexity of stress: Learn how our ancient survival mechanisms shape modern emotional experiences and discover a path to conscious awareness. Learn more about our Rotterdam-based TCM stud...
13 Joulu 202412min
S3E1 - On Listening: The Inner Dialogue of Transformation
In this opening episode of Season 3, we explore the profound landscape of our inner dialogue and how intentional listening can become a powerful catalyst for personal transformation. Learn more about...
6 Joulu 202411min
S2E10 - On Listening: Cycles of Return
In this season finale, we explore the Taoist concept of cyclical return, discovering how natural rhythms of engagement and rest deepen our capacity for listening. Learn more about our Rotterdam-based ...
14 Marras 20249min
S2E9 - On Listening: What is Mindfulness?
In this episode, we delve into the transformative practice of mindfulness, exploring how it brings us closer to our natural state of presence and awareness. Learn more about our Rotterdam-based TCM ...
8 Marras 202414min
