On The Mend

This week’s guest is Amy Dowden, who shares her powerful journey through breast cancer, fertility struggles, and mental health challenges, a story of resilience that’s messy, ongoing, and real.Amy tal...

2 Maalis 54min

This week’s guest is Davinia Taylor, who challenges the traditional narrative of addiction and opens up about her journey from shame and self-doubt to embracing recovery on her own terms.In this episo...

23 Helmi 39min

This week’s guest is Sam Ryder, someone who knows the struggle of chasing a dream for years, only to face the crushing reality of near-misses and setbacks. For over 15 years, Sam toured the world in t...

16 Helmi 37min

Recovery isn’t a straight line, and Matt Willis reflects openly on what that reality has meant for him.In this solo episode, Matt speaks candidly about addiction, recovery, and the long process of lea...

9 Helmi 50min

This isn’t just a conversation, it’s a live experiment.TJ Power challenges Matt Willis in real time to face the invisible addictions quietly draining his energy and to decide, on camera, what he’s wil...

2 Helmi 34min

When the structure that’s held your life together disappears, what are you left with?In this episode, Jason Fox talks about the moment everything collapsed after leaving the military, not gradually, b...

26 Tammi 38min

This week’s guest is Tj Power, lead neuroscientist and founder of the DOSE Lab, who helps us understand what’s really happening in our brains when we feel overwhelmed, burnt out, glued to our phones, ...

19 Tammi 1h 12min

This week’s guest is Lulu Kennedy-Cairns, a woman who has spent a lifetime living between two selves, and learning what it costs to keep parts of yourself hidden. Known to the world as Lulu, she grew ...

12 Tammi 48min