The Truth About Hospitalization for Eating Disorders Part 3: My Honest Account S1 E39
In this episode, Heather shares her experiences in the hospital. She starts by settling into the ER and enjoying the privacy of her own room. She then discusses the challenges of having bodyguards and...
18 Helmi 202413min
The Truth About Hospitalization for Eating Disorders Part 2: My Honest Account S1 E38
In this episode, Heather shares her experience of being in the hospital for her eating disorder. She recounts the confusion and frustration of being forced to return to the hospital after being discha...
17 Helmi 202425min
The Truth About Hospitalization for Eating Disorders: My Honest Account S1 E37
In this episode, Heather shares her experience of going to the hospital for her eating disorder. She talks about the challenges she faced in getting better and the long wait times for medical treatmen...
16 Helmi 202414min
An Unbiased Review: How This Product Supported My Eating Disorder Recovery S1 E36
On today's episode, I'm gonna talk about a product that helped me through my eating disorder recovery. I'm gonna start off by saying this. I am not paid by companies or anybody to tell you to go buy t...
15 Helmi 20244min
Living with PTSD and Eating Disorder: How Alcohol Became a Crutch for My Pain S1 E35
In this episode, Heather discusses her personal experience with alcohol and its relationship to her eating disorder and PTSD. She shares how alcohol became a coping mechanism to deal with her emotiona...
14 Helmi 202414min
The Unexpected Link Between My Eating Disorder and Missing Period S1 E34
In this episode, Heather discusses her experience with getting her period back after a long time and how it relates to her eating disorder recovery. She shares her initial denial and lack of concern a...
13 Helmi 20249min
Exercise and Eating Disorder Recovery: How I Found Balance and Self-Care S1 E33
In this episode, Heather discusses her relationship with exercise and how it has changed during her recovery from an eating disorder. She shares her limitations and challenges with exercise, as well a...
11 Helmi 20248min
Mistakes are the gifts we NEED S1 E32
In this episode, Heather shares a personal experience of being asked 'How are you really doing?' and the profound impact it had on her. She discusses the masks we wear in life and recovery, highlighti...
10 Helmi 202410min
