The Lifelong Effects of Narcissistic Abuse: A Conversation with Dana Diaz S1 E47
In this conversation, Dana Diaz shares her experiences with narcissistic abuse and the lifelong effects it has had on her. She discusses the trauma bonds that form in abusive relationships and the add...
18 Maalis 20241h 45min
The Dark Side Unveiled: Confronting Parental Mental Health Struggles in the Era of Reality TV S1 E46
In this episode, Heather opens up about her personal experience with dark thoughts and the impact of reality TV on her mental health. She discusses the fear of judgement and the stigma surrounding men...
12 Maalis 202433min
Accompanying Heather to the Heart Doctor: Her Eye-Opening Visit S1 E44
In this episode, Heather discusses her recent heart issues and the tests she is undergoing. She shares her understanding of ECGs and her visit to the heart doctor. Heather also talks about her tendenc...
7 Maalis 202412min
The Mental and Emotional Struggle of Recovering from a Sports Injury: Sherry Shaban's Story S1 E45
In this conversation, Sherry Shaban shares her personal journey of overcoming a sports injury and the subsequent identity crisis she faced. She discusses the impact of trauma on one's relationship wit...
7 Maalis 202454min
Finding Strength and Healing Through Yoga: Lauren LeDuc's Inspirational Story S1 E43
Lauren LeDuc shares her journey of overcoming an eating disorder and finding healing through yoga. Growing up in a Bible Belt community, she struggled with rigid expectations and the pressure to fit i...
27 Helmi 202455min
Going to the Grocery Store S1 E42
In this episode, Heather shares her experience of going to the grocery store while dealing with an eating disorder and during her recovery. She describes the high she felt when buying food during her ...
25 Helmi 202413min
Healing My Relationship with My Son After Battling an Eating Disorde S1 E41
In this episode, Heather discusses how her eating disorder affected her oldest son. She shares her desperation to leave the hospital and be there for her children. Heather also talks about the struggl...
22 Helmi 202414min
The Truth About Hospitalization for Eating Disorders Part 3: My Honest Account S1 E40
In this episode, Heather shares her experiences during her hospital stay. She discusses the challenges she faced, including being placed in an unexpected ward and dealing with confrontations from staf...
19 Helmi 202423min
