Our Run Club

Ray and Eric are joined by their good friend Adam, and they're talking all about running through different seasons. They cover what type of gear to wear, how to handle adverse weather conditions and A...

2 Heinä 201944min

This week Ray and Eric chat about traveling for races specifically so we brought in an expert, Katrina Spratford. She's been to Scotland, El Salvador and goodness knows where else, if she's racing cha...

25 Kesä 201934min

This week Ray and Eric chat all about running in the heat and humidity. They've got tips, tricks stories and Ray shows off his angelic voice at the beginning. You'll want to tune in for sure.

18 Kesä 201932min

This week Ray and Eric chat about the ever popular relay race! Razor has run the Ragnar Relay and Eric the Hood to Coast. Listen to both their stories in this episode. Hot tip from Eric, if you can wi...

11 Kesä 201939min

Ray and Eric are talking sleep this week! We all know a good nights sleep can help make us feel better, but did ya know that it can actually prevent heart disease, help repair your muscles and make yo...

4 Kesä 201933min

This week Ray and Eric chat all about their best experiences at races. You know things like having porto-johns lined up properly, having a good spread after and they sneak in a fun would you rather at...

21 Touko 201934min

This week Ray and Eric talk about their favorite running accessories. They've got a top 5 list and they're moving through it. Tune in to see what awesome running accessory tops their list!

13 Touko 201935min

This week Ray and Eric chat all about burnout. You know that feeling when you've been running consistently and you're just sick of it. They also touch a little bit on the Kentucky Derby, the Met and i...

6 Touko 201941min