Episode 20 - WWYD? What would you do?
Our Run Club is back from a two week hiatus and while Eric may be a little sleepier since his baby boy has arrived, he and Ray are still having a blast. This week they talk about what you can do to ge...
30 Huhti 201940min
Episode 19 - You Are A Runner
In this episode Ray and Eric get a little philosophical and explore what exactly it means to be a runner. After coming to a conclusion fairly quickly they take a look at what apparel runners wear and ...
8 Huhti 201940min
Episode 17 - The Long Run
This week Ray and Eric chat a bit about the long run. We give y'all some tips on how to make it through those runs that seem so impossible, whether long is 3 miles, 8 miles or 20 miles this is a podca...
26 Maalis 201939min
Episode 16 - Shoes
This week Ray and Eric chat about footwear. They cover how to find yourself a good fitting shoe for running. They touch on their favorites and even get into what socks to wear.
19 Maalis 201936min
Episode 15 - Running and Aging
This week Razor and Eric chat about how running can help slow down the aging process and how to adapt your running as you get older.
11 Maalis 201939min
Episode 13 - Rituals and Pet Peeves
In this episode Ray and Eric discuss the rituals us runners go through just to get out the door for a run. We cover race day rituals and then move into things that bother us when we're out on the run.
25 Helmi 201943min
Episode 12 - 5k and Half Marathon
In this weeks episode Ray and Eric chat about two of their favorite distances the 5k and the Half Marathon. They talk speed work, tempo runs, mountain lions and more.
19 Helmi 201935min
Episode 11 - People Who Inspire Us
In Episode 11 Ray and Eric chat about the people in their lives who have inspired us to run. They travel back to High School all the way up to present day.
11 Helmi 201934min
