Overwhelmed & Unhinged

Overwhelmed & Unhinged

Welcome to "Overwhelmed & Unhinged", where each week we discuss the wild of life. Join us for short, weekly episodes on the journey of living, evolving, and unearthing valuable lessons from our experiences.

Jaksot(42)

EP10: The Power of No.

EP10: The Power of No.

This week, join Kelsi and Julia as they discuss the concept of saying NO, and how powerful (and necessary) it is in the journey to becoming our biggest, most wild selves.

18 Loka 202329min

EP9: Stay the Path.

EP9: Stay the Path.

This week, the gals discuss how to know if you're on the right path. Whether on or off the trail, we share a few tips and tricks to support your journey. Because babe, your path is too important to lo...

11 Loka 202328min

EP8: Intimacy & Vulnerability.

EP8: Intimacy & Vulnerability.

This week, join Kelsi and Julia to discuss intimacy, vulnerability, and the top 5 tips for deepening your relationships. The wild in us is rooted in intimacy and vulnerability; let her shine.

4 Loka 202333min

EP7: Let it Fall Away.

EP7: Let it Fall Away.

As the seasons transition, the gals discuss how the Fall is a great time to retreat, reevaluate, and reprioritize. Anything that no longer serves us? Let it fall away.

27 Syys 202329min

EP6: On Attachment & Being a Green Flag.

EP6: On Attachment & Being a Green Flag.

This week, join Kelsi and Julia as they discuss attachment styles, and how to be a green flag in our relationships.

20 Syys 202333min

EP5: You are the Driver: Navigating Intrusive Thoughts.

EP5: You are the Driver: Navigating Intrusive Thoughts.

This week, the gals discuss the idea of intrusive, negative thoughts, and how they may impact our relationships, goals, and our daily lives. Tune in for tips on how to be the "driver" of your own life...

13 Syys 202335min

EP4: Manifest That Shit.

EP4: Manifest That Shit.

This week, tune in to learn more about the idea of "manifesting" and how it can help us achieve our goals. In this episode, we chat about what manifesting means, how it has shown up in our adventures ...

6 Syys 202322min

EP3: Take Up Space.

EP3: Take Up Space.

This week, the gals discuss what it means to take up space - physically, emotionally, and energetically. You've made it here...go big and stay wild.

30 Elo 202335min

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